Today we are launching #WorkoutWednesday 🏋️♀️
This workout from our Integration Development Manager, Sam, will work on all muscle groups including the lower abs and uses NO equipment!
Give it a go! And let us know how you get on 👇👏
Great open evening for the launch of New City Fitness at Hackney College. Great sporting facilities and ambitions to inspire students.
#college#NCC @HackneyCC
👉 There's still time to join our SCL, Newham and NCC programmes!
These are open to anyone between the ages of 16-18 🙌
For more information: ↩️
📞07914 198 081
📧 [email protected]