I just like... quit working out all of a sudden for no reason. even though I've steadily worked out for like six months. and I don't even want to work out anymore.
it's the Depressionβ’
I just like... quit working out all of a sudden for no reason. even though I've steadily worked out for like six months. and I don't even want to work out anymore.
it's the Depressionβ’
@prettyandtired lol I don't even have one anymore. my lw was my ugw (94) and I hated myself then too. 115 is prob the lowest I can go without ppl getting all weird and worried again, maybe 110.
my fave safe food ice cream alternative:
slice up a banana and freeze it
put it in a food processor with a splash of almond milk
process until you get the consistency of soft-serve
feels like eating banana-flavored soft serve, made entirely with safe foods
@little_kg_ it's literally impossible for that to be real weight gain. it's prob water or just food in your digestive system. eating 1000cals means you will def lose at least 0.5kg/wk. literal toddlers won't gain weight on 1000/day. it's okay, I promise.
okay so if I average a 1000cal deficit per day I'll be completely on track to hit all my goal weights by the time I want to hit them. that's totally doable. feeling p motivated rn.
I've had an ED for so long I can't believe 'ana coaches' are a thing again.
Pro Tip from somebody who lived through it the first time: They're pedophiles & fetishists. Always. Their pics/vids are fake or stolen. Do not trust anyone who claims to be an 'ana coach.'
@Gothedistxnce Bc a lot of ppl don't realize that ED communities are always - & have always been - full of predators. Teenage girls with low self esteem are easy targets. It's a community where it's normal to be completely anon AND normal to post near-nude pics of yourself on the reg.
@Gothedistxnce Lol it's okay you don't have to apologize. I def want the word out. I've seen this story play out too many times, too many ppl get hurt. I'm just not trying to start drama.
@Gothedistxnce I'm not trying to get quoted in some YouTube expose. But I've been around ED internet for a long time. I've seen it happen dozens of times.