Proper gym etiquette: Donβt just sit on a machine scrolling through Facebook or Instagram if youβre not actually using the equipment. And if someone politely asks to alternate sets, wag kayo mainis specially if youre not actually using it. #Amp ππ»
I cramped up during the run, but that didnβt stop me from reaching my goal. Every kilometer tells a story β todayβs was 12 long and worth every step!! with Twin brother @iggyballs#jcorunph2025
Congratulations @JcoPHtweets for the successful event!