I Got Back Up

A mental health podcast and safe space for your journey ✨🌎🎧 listen & watch our show 🎥

[Talia Lazarus @talialazarus]

Listen to the latest episode of @igotback_up ✨

My smile is back. Young-Onset Parkinson’s: Carl Beech

https://t.co/8fhivfPEel

[Talia Lazarus @talialazarus]

Carl Beech is living with Young-Onset Parkinson's and went from losing his ability to speak, walk normally, and control his body..
to calming his symptoms and getting his voice, his movement, and his smile back.

New episode of @igotback_up ✨

🎧listen: https://t.co/0765BSVyRh

[Talia Lazarus @talialazarus]

New Episode of @igotback_up✨

Hold On. Multiple Sclerosis: Ben Parker

🎧listen today

#podcast #mindset #hope #ms https://t.co/qmlEnMMaij

[Talia Lazarus @talialazarus]

The pain that started all of this has created the happiness that I’m at now ✨

New episode of @igotback_up is out now. Hold On. Multiple Sclerosis: Ben Parker

🎧 https://t.co/PMuyaGUpfL

#mindset #ms #podcast #hope

[Talia Lazarus @talialazarus]

North London forever baaaby ❤️ see you at the the Champions League semis @Arsenal 🫶 a special night at the Emirates ✨✨

[Troy Noak @NHL_SOG_GUY]

Injuries and the Mental Battle: Troy Noak https://t.co/1FbGz0LTnZ via @YouTube

[Talia Lazarus @talialazarus]

New episode of @igotback_up ✨
Out now 🎧

Injuries and the Mental Battle: Troy Noak

@NHL_SOG_GUY #mindset #injury #recovery #podcast #rehab

https://t.co/9pARxLoGGe

[Talia Lazarus @talialazarus]

Ludovic Peze reacted fast and was rushed to hospital with what he then found out was Meningitis B. 48 hours of not knowing if he’ll live or die.

Type ‘I Got Back Up’ into wherever you get your podcasts and watch on YouTube!

Surviving Meningitis B: Ludovic Peze

@igotback_up

[Talia Lazarus @talialazarus]

Surviving Meningitis B: Ludovic Peze
🎧new episode on @igotback_up

Subscribe, follow, share and let me know your thoughts ✨

https://t.co/SNzsIJHI1G

[Talia Lazarus @talialazarus]

The Cave: Dan Frolic
This week’s episode of @igotback_up

🎧listen today https://t.co/Mv6KtzVYg5

[Talia Lazarus @talialazarus]

Dan’s scuba trip turned to tragedy when one of the group got trapped in an underwater cave.. falsely accused of murder he had to fight for truth and freedom

New episode of @igotback_up

Type ‘I Got Back Up’ into where you get your podcasts 🎧

The Cave: Dan Frolec

[Talia Lazarus @talialazarus]

New episode of @igotback_up ✨

An athlete who won gold for Team GB, in 2010 David underwent surgery to remove a tumour and in surgery 4 he was left paralysed.

In 2025 David found out he had four tumours inside his brain.

🎧on all podcast platforms

https://t.co/RzlWH7AJ3j

[Talia Lazarus @talialazarus]

Leg day isn’t optional for me. Always training. Always rebuilding. Proud to partner with @KineticaSports 🔥

[Talia Lazarus @talialazarus]

Happy new year, happy newsletter day ✨ this is one of my favourite pieces I’ve written yet :)

When we break, we let the light in.

Please let me know your thoughts, like, share, subscribe 🌙

Kintsugi, you are golden joinery"https://t.co/gpCZlzgRcO

[Matt black @Mattblack16]

I got the opportunity to talk to @talialazarus on her brilliant @igotback_up series about my Bowel Cancer experience and how to support those going through a similar experience as highlighted below by @BowelResearch .

[Talia Lazarus @talialazarus]

Come say hi 👋 on Striver! 🔥

Check out my latest video here: https://t.co/K4vzkwSaHZ

Let me know if you’ve joined and what your greatest achievement is there! :)

[Talia Lazarus @talialazarus]

New episode of @igotback_up✨

Charlotte Evans MBE: Life after Paralympic Gold. After an ACL injury ended her British skiing career, Charlotte was forced to examine her identity questioning who she was if she wasn’t a skier anymore

🎧 listen below

https://t.co/xBIdbo6EIK

[Matt black @Mattblack16]

It was a real pleasure to talk to #talialazarus about my Bowel Cancer experience and talk about the importance of listening to your body and checking your poo!
Please support trek to help find the research by #CancerResearch and #Bowelbabe https://t.co/jC1gvoAg5u

[Talia Lazarus @talialazarus]

Last week’s @igotback_up with Alex Brooker

Sometimes that voice telling us that we're not good enough, we can't do something, we don't deserve amazing things is just our own voice. But what if we lean into that voice and use it as fuel and motivation?

🎧 https://t.co/0xm3Lc7Z2V

[Talia Lazarus @talialazarus]

Matt had an emergency nine-hour lifesaving operation for bowel cancer. Now five years cancer-free, Matt believes that cancer has given him a voice to talk about his experience as a cancer survivor and the signs to look out for.

🎧New ep of @igotback_up

https://t.co/QCsjc7Ay3c