A solid sign that you drank too much is if you are laying in bed asking your dog if they are mad at you. It’s probably also a solid sign that you have an anxious attachment style
my therapist said there’s not many healthy coping skills that give an immediate release of tension and dopamine besides running so like most good things I’m probably gonna ruin that for myself
I’m pretty sure a new tattoo would cure my depression (has multiple tattoos, acknowledges it hasn’t worked yet but I have a good feeling about it this time)