Harjeet

Mother, Mahadev Bhakt
Co-founder @BeMyHealth
Health and Wellness
fitness buddy
Views are Personal

If you read my old tweets I am not that person anymore.

[BeMyHealth @BeMyHealth]

This #YogaDay Nourish yourself with vibrant, wholesome foods and ground yourself with daily movement
You don't need to be perfect
you just have to start...

#YogaDay #InternationalYogaDay2026

[BeMyHealth @BeMyHealth]

Thank you for breaking old stereotypes and setting a powerful, healthy example for the next generation.
Real strength isn't just about what you can lift it's about staying healthy enough to lift up your family for years to come.

Shoutout to all the dads prioritizing their physical and mental health. You're proving that self care is a dad trait.
Happy Father's Day to the ultimate role models.

#FathersDay

[BeMyHealth @BeMyHealth]

@AnupamPKher Sir, thank you for sharing such an important lesson on empathy. If David ever wishes to explore safe, guided weight management that takes his health condition into account, we'd be honoured to support him at @BeMyHealth . Wishing him good health and happiness.

[BeMyHealth @BeMyHealth]

Success Story with Minimal Restriction Balanced Nutrition(MRBN) Plans.

@rupamurthy1 achieved an incredible milestone in her #WeightLossJourney After following @BeMyHealth Balanced eating plan,Rupa has not only reached her #weightloss and health Goals but also successfully maintained new weight for over a year even after stopping the plan.

Rupa story is a testament to the power of Sustainable habits and Balalnced eating. If she can do it,so can you.
#weightlossTransformations

[BeMyHealth @BeMyHealth]

People often ask if weight loss coaching is worth the money.

A better question is:

How much will years of unhealthy eating and inactivity eventually cost you?

Most people hesitate to invest in prevention.

Very few hesitate when illness leaves them with no choice.

The most expensive decision is often the one you didn't think was costing you.

@BeMyHealth

[BeMyHealth @BeMyHealth]

The first photo was from an easier trek.

The second?

A far more challenging Himalayan trek.

Same Purvi @rebelhrt_p

Just a healthier, stronger version of herself.

@BeMyHealth, we don't just help people lose weight.

We help them gain the confidence and fitness to do things they once thought were impossible.

What's one adventure you're waiting to say "yes" to?

👇 Tell us in the comments.
#weightlosstransformation #weightloss

[BeMyHealth @BeMyHealth]

What’s costing you more right now: losing weight or not losing it?

[BeMyHealth @BeMyHealth]

गुढीपाडव्याच्या (मराठी नववर्ष) हार्दिक शुभेच्छा! नवीन वर्ष तुमच्या आयुष्यात सुख, समृद्धी आणि उत्तम आरोग्य घेऊन येवो. चैत्राची पालवी आणि आनंदाची गुढी, तुमच्या जीवनात यश आणि समाधान घेऊन येवो, हीच ईश्वरचरणी प्रार्थना.

#GudiPadwa
#HinduNewYear

[BeMyHealth @BeMyHealth]

May the Gudi that rises today lift your spirits, your ambitions and you achieve great health and wellness for the year ahead. Happy Gudi Padwa 2026

#GudiPadwa
#HinduNewYear

[BeMyHealth @BeMyHealth]

ಈ ಯುಗಾದಿ ನಿಮಗೆ ಅಪಾರ ಆರೋಗ್ಯ ಮತ್ತು ಅಂತ್ಯವಿಲ್ಲದ ಸಕಾರಾತ್ಮಕತೆಯನ್ನು ತರಲಿ. ಈ ಹೊಸ ವರ್ಷವು ನಿಮಗೆ ಸಂತೋಷ ಮತ್ತು ಸಮೃದ್ಧಿಯಿಂದಿರಲು ಅಸಂಖ್ಯಾತ ಅವಕಾಶಗಳನ್ನು ತರಲಿ.

ಯುಗಾದಿಯ ಶುಭಾಶಯಗಳು
Happy Ugadi to all

#UgadiVibes
#Ugadi
#HinduNewYear

[BeMyHealth @BeMyHealth]

ఈ ఉగాది మీకు అపారమైన ఆరోగ్యాన్ని, అంతులేని సానుకూలతను తీసుకురావాలని కోరుకుంటున్నాను. ఈ నూతన సంవత్సరం మీకు సంతోషంగా, సుసంపన్నంగా ఉండేందుకు లెక్కలేనన్ని అవకాశాలను తీసుకురావాలని ఆశిస్తున్నాను.

ఉగాది శుభాకాంక్షలు
Happy Ugadi to all
#Ugadi
#UgadiVibes
#HappyUgadi

[BeMyHealth @BeMyHealth]

May this Ugadi bring you Great health and endless positivity. May this New Year bring you countless opportunities to be happy and prosperous.

Happy Ugadi to all.
#UgadiVibes
#HappyUgadi
#HinduNewYear

[BeMyHealth @BeMyHealth]

May the sacred Thaal bring abundance, wisdom and joy to you and your family this Navreh...

Happy Kashmiri New Year! May it bring joy and prosperity...

#NavrehPoshte
#Navreh
#HinduNewYear

[BeMyHealth @BeMyHealth]

चैत्र नवरात्रि की हार्दिक शुभकामनाएं!
माँ दुर्गा के नौ रूपों की आराधना का यह पावन पर्व आपके जीवन में सुख, शांति, समृद्धि और नई ऊर्जा लेकर आए।

Wishing you and your family a blessed Chaitra Navratri. May Maa Durga grant you health, happiness, and harmony.

#ChaitraNavratri
#hindunewyear

[BeMyHealth @BeMyHealth]

May the spirit of renewal and the freshness of spring bring new beginnings to your life.
Sending warm wishes for a beautiful Parsi New Year filled with Health peace and success...

#navroz
#nowroz
#ParsiNewYear

[BeMyHealth @BeMyHealth]

Eid Mubarak to you and your family. May your life be full of light and your prayers be answered...
Wishing you a joyous Eid filled with love, laughter, and togetherness!

#EidMubarak
#Eid

[BeMyHealth @BeMyHealth]

Happy International Women's Day!
On this special day we celebrate the powerful women who inspire us with their courage, wisdom and empathy. At BeMyHealth we're dedicated to advocating for women's health by promoting self care, healthy lifestyles, regular check-ups, balanced nutrition and mental health awareness.
#InternationalWomensDay #WomensDay #WomensDay2026

[O.M.G @Oye_M_G]

Your body has a growth switch called mTOR.

When you eat, especially high protein, it turns on and helps you build muscle.

But if mTOR stays on all the time, your repair system slows down.

Animal studies link constant activation to faster aging and higher cancer and metabolic risk.

Build.
Let your body repair.
Balanced nutrition is the key

[BeMyHealth @BeMyHealth]

This Valentine’s Day 💝the hottest gift? Health together.
When couples chase wellness side by side love gets stronger, sexier and way more fun.
At @BeMyHealth we make it easy sustainable, Indian-food friendly, zero drama.
DM “COUPLES” and let’s glow up together

#CoupleGoals #ValentinesDay