Karen Daniel

: I have eliminated 175 pounds through exercise and eating healthy in two years. I want to be your catalyst to live a healthier life!!

[Karen Daniel @ihavebones]

Featured on CNN.com today!! http://www.cnn.com/2010/HEALTH/07/23/fn.karen.daniel.catchingup/index.html

[Karen Daniel @ihavebones]

Hey everyone #blogfamous

[Karen Daniel @ihavebones]

Audio is messed up on both. #blogfamous

[Karen Daniel @ihavebones]

You're breaking up and has a echo #blogfamous

[Karen Daniel @ihavebones]

you're audio is crazy
#blogfamous

[Karen Daniel @ihavebones]

Yes , I can #blogfamous

[Karen Daniel @ihavebones]

I can hear both of you. #blogfamous

[Karen Daniel @ihavebones]

Yes, we can hear you Barry!
#blogfamous

[Karen Daniel @ihavebones]

I miss Ireland! #blogfamous

[Karen Daniel @ihavebones]

yes
#blogfamous

[Karen Daniel @ihavebones]

Great facial expressions. #blogfamous

[Karen Daniel @ihavebones]

Can't hear you Carrie
#blogfamous

[Karen Daniel @ihavebones]

On your handouts, can you please include what site to get the free wordtracker plugin.
#blogfamous

[Karen Daniel @ihavebones]

Yes, it was a big deal here in Phoenix!
#blogfamous

[Karen Daniel @ihavebones]

Tim Schmidt would love this mapmap. #blogfamous

[Karen Daniel @ihavebones]

Not yet Joanne
#blogfamous

[Karen Daniel @ihavebones]

#blogfamous hey Sherley and Joanne
#blogfamous

[Karen Daniel @ihavebones]

It's a great day to enjoy a work out session everyone! I did boxing with a friend this morning. Has anyone tried boxing before?

[Karen Daniel @ihavebones]

@AnnedePuryPerez I'm finally home. We did so enjoy Ireland & the great people. The girls still talk about having so much fun with you both.

[Karen Daniel @ihavebones]

@janebutton I hope you made it home safely. Going to the Giant Causeways tomorrow and get back in time to get packed and go to the airport.