IIFYM.com

The Official Twitter of macros and dial in your diet approach: #ifitfitsyourmacros #macros

[IIFYM.com @iifym]

https://t.co/N3QJCFPsXm

Even if you're not pumpkin spice obsessed, these pancakes are worth the macros!

[IIFYM.com @iifym]

^KB
Do you find yourself with extra time on your hands and ingredients that you may not be used to cooking with? These Black Bean and Rice Burgers are super tasty. Let us know if you try them out and what you favorite toppings are!

[IIFYM.com @iifym]

^KB
Do you find yourself with extra time on your hands and ingredients that you may not be used to cooking with? These Black Bean and Rice Burgers are super tasty. Let us know if you try them out and what you favorite toppings are!

[IIFYM.com @iifym]

^KB
Do you find yourself with extra time on your hands and ingredients that you may not be used to cooking with? These Black Bean and Rice Burgers are super tasty. Let us know if you try them out and what you favorite toppings are!

[IIFYM.com @iifym]

If You Can Do This Many Pushups in a Row, Harvard Scientists Say Your Risk of Heart Attack Is Over 30 Times Less https://t.co/gWL5bfyHcN

[IIFYM.com @iifym]

FREE MACRO CALCULATOR for holidays: https://t.co/88Y3aHQaTc and personalized meal plans for vegan and vegetarian to hit your goals of #weightloss or #leanmuscle
growth. #GameChangersMovie #iifym

[IIFYM.com @iifym]

Great Thanksgiving Hack...💥FREE MACRO CALCULATOR: https://t.co/88Y3aHQaTc Know your macros, then enjoy in moderation!

[IIFYM.com @iifym]

Happy Thanksgiving! Be sure to calculate your updated MACROs as you head into the holiday season! https://t.co/SEHK3phqGE

[IIFYM.com @iifym]

Happy Thanksgiving! Calculate your updated macros as you head into the holiday season! https://t.co/SEHK3phqGE

[IIFYM.com @iifym]

We should care about the things we respect and we respect the things we care about. This should ALWAYS start with you.

Tag some you care about who needs to practice a little more self care.

#selfcaresaturday #loveyourself #selfrespect #officialiifym

[IIFYM.com @iifym]

What type of donut are you?
A. Traditional
B. Classy
C. Fancy

#iifym #ifitfitsyourmacros #officialiifym #gimmeallthedonuts

[IIFYM.com @iifym]

Learning to love yourself and the skin you are in is about more than counting macros and working out. It takes digging deep and doing the inner work.

#selfcaresaturday #meditatetoelevate #yougottashowuptogoup #iifym

[IIFYM.com @iifym]

Stupid diet...

Tag someone who is currently unfollowing their plan.

#iifym #ifitfitsyourmacros #officaliifym

[IIFYM.com @iifym]

Taking an Attitude of Gratitude this Self-Care Saturday.

Tag a friend who needs this reminder.

#iifym #ifitfitsyourmacros #officialiifym #selfcaresaturday

[IIFYM.com @iifym]

What are some of your favorite Game Day Snacks that you will be fitting in on Sunday?

Share your favorite recipes in this thread and let us know your plans to stay on track this Sunday.

#iifym #ifitfitsyourmacros #officialiifym #gamedaysnacks

[IIFYM.com @iifym]

Have you ever considered Maximizing Strength and Muscle Growth Through Mental Imagery?

Check out this blog post we wrote about it https://t.co/2uc1zwHJhd

#iifym #ifitfitsyourmacros #officialiifym #iifymofficial #iifymwomen #guidedmentalimagery #mindovermatter #visualization

[IIFYM.com @iifym]

Truth Bomb...

#iifym #ifitfitsyourmacros #officialiifym #iifymwomen #iifymclients #motivationmonday

[IIFYM.com @iifym]

How much time do you commit to each week for setting yourself up for success? Writing down your goals, having a plan and transferring what didn't get accomplished the prior week is how you stay focused and on track.

What method do you use for tracking your progress?

[IIFYM.com @iifym]

Self-care comes in many forms. What are you doing today to take care of yourself?

#iifym #ifitfitsyourmacros #officaliifym #iifymwomen #iifymclients #selfcaresaturday #selfcare #justbreathe

[IIFYM.com @iifym]

One of the most common questions our coaches are asked is, "Do I add calories back in after exercise?"
No. No you don't. Read this blog post to find out why. https://t.co/6CUhbgss9T

#iifym #ifitfitsyourmacros #officialiifym #iifymofficial #iifymwomen #youcantouttrainabaddiet