I Jump Rope 4 Them

[I Jump Rope 4 Them @ijumprope4them]

What an amazing jump rope meet up facilities by @selfesteemqween! https://t.co/ORM6jQfrQy.

[I Jump Rope 4 Them @ijumprope4them]

Get your “Jump. Heal. Repeat.”
T-shirt in time for Saturday’s Jump Rope Meet Up!

T-Shirt Pricing:
👕 Sizes Small–Large: $25
👕 Sizes XL and up: $30

When you place your order, please include your T-shirt size with your payment.

💲 CashApp: $ijumprope4them

[I Jump Rope 4 Them @ijumprope4them]

Meet up with me to jump rope.

[I Jump Rope 4 Them @ijumprope4them]

Hey All!!!!

I am super excited to announce my first “Jump Rope Meet Up” for I Jump Rope 4 Them. It’s going down July 11th at 9 am.

See the flyer for details. I hope to see you there! Be sure to share. 💚🙌🏾😊

[I Jump Rope 4 Them @ijumprope4them]

I did it, y’all! And, I feel great! How many jumps did I do?! #ijumprope4them #theselfesteemqween #mentalwellness #skipthestatic #repost

[I Jump Rope 4 Them @ijumprope4them]

Four is a charm! Whatever you do, don’t stop jumping rope. Your mental wellness is counting on you. #ijumprope4them #mentalwellness #jumproperemedy #jointhemission #repost

[I Jump Rope 4 Them @ijumprope4them]

What’s your go-to for your mental wellness?!

[I Jump Rope 4 Them @ijumprope4them]

Jumping rope is one way that I cope with stress. It most definitely boosts my mood and brings me joy and accomplishment. It’s healthy for my body as well. You should try it. Let me know how it goes. #ijumprope4them #mentalwellness #coping💚

[I Jump Rope 4 Them @ijumprope4them]

Jumping rope puts me in a good mood. How about you?

[I Jump Rope 4 Them @ijumprope4them]

It was fiyaaaah outside. But, I just had to jump rope. #ijumprope4them #mentalwellness #jumproperemedy #determination #repost

[I Jump Rope 4 Them @ijumprope4them]

TODAY’S MENTAL WELLNESS AFFIRMATION…

“My mind can be renewed with positivity.” ~ I Jump Rope 4 Them 💚

#ijumprope4them
#mentalwellness
#renewedmind
#positivity
#repost

[I Jump Rope 4 Them @ijumprope4them]

I choose ✌🏾

[I Jump Rope 4 Them @ijumprope4them]

TODAY’S MENTAL WELLNESS AFFIRMATION…

“I am allowed to set boundaries for my peace.” ~ I Jump Rope 4 Them 💚

#ijumprope4them
#mentalwellness
#BoundariesMatter
#peaceofmind
#repost

[I Jump Rope 4 Them @ijumprope4them]

I don’t just jump rope for the physical benefits. I jump rope for my mental wellness as well. When I’m feeling stressed and overwhelmed, I pull out my jump rope and get busy. I encourage you to do the same. It makes a world of difference.

[I Jump Rope 4 Them @ijumprope4them]

TODAY’S MENTAL WELLNESS AFFIRMATION…

“I can ask for help when I need it.” ~ I Jump Rope 4 Them 💚

#ijumprope4them
#mentalwellness
#AskForHelp
#repost
#fypシ

[I Jump Rope 4 Them @ijumprope4them]

THANK YOU! 💜💛❤️💚🧡

[I Jump Rope 4 Them @ijumprope4them]

Thank you Officer Baker of the Chesapeake Police Department for returning my phone a short while ago. I had no idea that I had dropped it. It must have fell during my jump rope video in a shopping parking lot. https://t.co/q30rglYO0i

[I Jump Rope 4 Them @ijumprope4them]

TODAY’S MENTAL WELLNESS AFFIRMATION…

“I release shame and welcome self-acceptance.” ~ I Jump Rope 4 Them 💚

#ijumprope4them
#mentalwellness
#selfacceptance
#repost
#fypシ