Change of Mind

A new club at Eisenhower raising awareness for mental health! Applications available on our website or by Mrs. Rzepka’s room

[Change of Mind @ikechangeofmind]

Let’s minimize the stress and maximize success! Change of Mind has planned healthy alternative ways to reduce stress! Your mental health is important! 💚💙

[Change of Mind @ikechangeofmind]

Below are links to help you start planning.

Colleges of Distinction › advice › be...Web resultsBeginning Your Future Career Plan for High School Students (4-Easy Steps ...

Truity › test › personal-strengths-in...Web resultsPersonal Strengths Inventory - Truity

[Change of Mind @ikechangeofmind]

It’s never to early to start preparing for the future! Today is national Career Development day. This is your opportunity to start thinking about how you can plan a successful future for yourself!

[Change of Mind @ikechangeofmind]

*candy compliments must be school appropriate and respectful please*

[Change of Mind @ikechangeofmind]

We are the Eisenhower Lions! Show off your purple and gold and support our Eisenhower community! Tomorrow will be the last day for purchasing candy compliments so make sure to buy one before time runs out. Make someone’s day by sending them a nice compliment and some candy! 💜💛

[Change of Mind @ikechangeofmind]

*We advise no Halloween costumes or Halloween masks*

[Change of Mind @ikechangeofmind]

Tomorrow is Halloween spirit day! Let’s celebrate spooky season by wearing Halloween themed clothes. Candy compliments will be sold tomorrow during lunch 1 and 2 so make sure to buy one and make someone’s day. Please make the compliments appropriate and respectful.

[Change of Mind @ikechangeofmind]

Unity Day is tomorrow! Wear orange to support and put an end to bullying! The end of bullying starts with YOU! REMINDER - candy compliments will be sold during lunch 1 and 2. Make sure to buy them before the end of the week.

[Change of Mind @ikechangeofmind]

Dress up for duo day tomorrow! Make sure you tag us in the pictures you take or DM us! Candy compliments are still being sold during lunch one and two so make sure you buy you or a friend one. Hope to see you all participate 💚💙

[Jillian Rzepka @MrsRzepka]

So proud of my students! We came together this afternoon to share messages of positivity in support of World Mental Health day tomorrow. Thanks to @NAMIWaukesha for your support as well! See comments for more pictures! @ikechangeofmind

[Change of Mind @ikechangeofmind]

Sign up here —> https://t.co/Xz2BXamC3d

[Change of Mind @ikechangeofmind]

It is not too late to sign up for Change of Mind! Join in on the fun opportunities we are planning this year and help end the stigma towards mental illness.

[Change of Mind @ikechangeofmind]

Suicide: 1(800)273-8255
Self harm: 1(800)366-8288
Sexual assault: 1(800)656-4673
Lifeline: 1(800)784-8433
Grief support: 1(650)321-3438
Depression: 1(630)482-9696
Drug/alcohol: 1(877)235-4525
Eating disorder: 1(630)577-1330
Mental health: 1(800)442-9673

[Change of Mind @ikechangeofmind]

September is Suicide Prevention month. Make sure you are reaching out to someone just to see if they’re doing okay. It’s okay not to be okay. Below we linked mental health resources for help.

You are loved.
You matter.
You are strong.
#SuicidePrevention

[Change of Mind @ikechangeofmind]

Hey everyone! We are now having sign ups for this year. We would love to have you. Let your friends know. The sign up is linked below! https://t.co/Xz2BXamC3d

[Change of Mind @ikechangeofmind]

Tip #7: make sure you show up to your exam early! This helps get you in the “testing mindset” along with feeling less rushed. Keep doing your best!

[Change of Mind @ikechangeofmind]

Tip #6: a good way to effectively study is with a group of people over FaceTime or zoom. It really makes studying more fun and it is nice to hear a variety of thoughts on a subject!

[Change of Mind @ikechangeofmind]

Tip #5: eat something good before your exam! Make sure it’s something highly nutritious so you don’t end up crashing. This will give you the energy necessary to power through that test!

[Change of Mind @ikechangeofmind]

Tip #4: write down what you need to accomplish that day! Having some kind of layout really helps structure wise so you don’t have to worry about what you have to do next. The feeling of being in control can help you stay on top of things and relieve stress