Integrative Ketogenic Research & Therapies (IKRT)

🧠 Ketogenic Metabolic Therapy for psychiatric conditions & metabolic health, worldwide #metabolicpsychiatry #mentalhealth Founder - @erinlbellamy

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

Welcome to Integrative Ketogenic Research & Therapies! Looking for someone to guide you in implementing #ketogenicmetabolictherapy for your #mentalhealth? Know someone who needs this support? Get in touch today! #metabolicpsychiatry #ketogenicdiet #ikrt

[Erin Louise Bellamy PhD @erinlbellamy]

🧠 #metabolicpsychiatry #ketogenictherapy #mentalhealth

[Erin Louise Bellamy PhD @erinlbellamy]

🧠I had the pleasure of sitting down with Jackie from the Fabulously Keto podcast last month. Have a listen and I hope you enjoy! #mentalhealth #ketogenictherapy #ketogenicdiet
https://t.co/8CXnMzzxSF

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

People like Tim Noakes, Nina Teicholz & Zoe Harcombe have spent years challenging nutrition myths 💥 Fat isn’t the enemy 🥑 Protein is finally getting attention 💪 But now… ultra-processed “protein” bars everywhere 🍫🤔 More info at https://t.co/OwTpvLZldo #ketogenictherapy

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

🧠 ✨Sometimes ketones don’t rise as expected, that’s okay.
In IKRT Foundations, we troubleshoot together: food balance, stress, hormones, sleep, even tracking errors.
By the end, you understand what readings mean and adjust confidently.
https://t.co/wLbVFYJH0L
#ketogenictherapy

[Metabolic Mind @Metabolic_Mind]

Anyone considering ketogenic therapy for a psychiatric condition should work closely with their care team. This is not something to explore alone.

A follow-up study enrolling people with both anorexia nervosa and bulimia is currently underway and recruiting nationally.

If you or someone you know may be eligible for the follow-up trial, visit the clinical trials page to learn more.

https://t.co/rnPqmWQkdS

[Metabolic Mind @Metabolic_Mind]

New study offers hope for anorexia nervosa.

The first-ever pilot trial of ketogenic therapy for anorexia nervosa was just published.

Here's what @GuidoFrank and his research team at @UCSDMedSchool found. 🧵

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

Groundbreaking New Research: Ketogenic Therapy in Treating Weight Normalised Anorexia Nervosa
#MentalHealth
#KetogenicTherapy
#KetogenicDiet
#AnorexiaNervosa
https://t.co/RXrt8CtPry

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

Starting is one thing… sticking with it is another 😅 Apple pie 🍰✈️ pretzels, real life tests you. That’s why community matters 🤝 More info at https://t.co/OwTpvLZldo #ketogenictherapy #mentalhealth #foodaddiction

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

Going to a buffet? Flying overseas? Getting sick? These are weekly topics in the IKRT Foundations program the community swaps solutions that actually work. https://t.co/wLbVFYJH0L #ketogenictherapy

[Erin Louise Bellamy PhD @erinlbellamy]

🔔We are holding information sessions today and tomorrow evening on Zoom to recruit the last few participants for this UK based research study on #ketogenictherapy for #depression and #anxiety. See if you are eligible here: https://t.co/v4tox4qMfh Please share with all UK based.

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

🧠Ketones alone don’t heal brains.
The HOW includes stability, consistency, context, and support when symptoms fluctuate.
This is not a solo experiment.
#ketogenictherapy #mentalhealth #metabolicpsychiatry

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

@bright_har6612 @brenmcl @GeorgiaEdeMD @brenmcl we are here for you if you need more support and guidance. You’ve got this!

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

🧠The hardest part isn’t food, it’s uncertainty.
Most people struggle with “Am I doing this right?” Community support removes that doubt. At IKRT, you don’t have to hold all the questions by yourself.
#ketogenictherapy #mentalhealth #metabolicpsychiatry

[Erin Louise Bellamy PhD @erinlbellamy]

🧠 New research suggests binge eating may not always be best understood through restraint models alone. Some symptoms may overlap with ultra processed food addiction pathways. #foodaddiction Read the paper here: https://t.co/xHytoZWLXS

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

Thinking about using food as a metabolic intervention for mental health? 🥑🧠

Get an evidence-based overview of ketogenic therapy, and see what safe implementation actually requires.

Free webinar 🎥 https://t.co/mhfZ1KkdbX

#metabolicpsychiatry #ketogenictherapy #mentalhealth

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

🧠 ✨Register today for a FREE webinar and learn about the program before you sign up to join us. Registration open now: https://t.co/wLbVFYJH0L

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

🥑 The easiest way to get into therapeutic ketosis? Start with this 👉 https://t.co/VBRNG97ReW #ketogenictherapy #metabolicpsychiatry

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

🧠AI can tell you what ketosis is.
It can’t sit with you when your mood dips, ketones wobble, or fear creeps in.
The HOW is learned through guidance, not Google.
#ketogenictherapy #mentalhealth #metabolicpsychiatry

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

Starting ketogenic therapy alone can feel overwhelming.
Confusing advice. Conflicting information. No safety net.

You deserve structure. Guidance. Support. 🤝

Join our free webinar and see what doing this properly looks like: https://t.co/D8EV581g9Z

#metabolicpsychiatry

[Integrative Ketogenic Research & Therapies (IKRT) @ikrt_org]

Don’t let another season pass wondering what could have been.
The next Foundations group starts Tuesday and people from around the world are already joining. 🌍
Live support calls every week, personalised guidance, and a community that will lift you up.
One space left.