Inside Line Coaching

Cycle coaching for all levels and disciplines. British Cycling Level 3 coach.

[Inside Line Coaching @ilcoaching]

Podium placing for @johnson_jack_1992 at the @crankitcycling Leeds event. Nice work!

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #cyclingcoach #mtb #xcmtb #xc https://t.co/MttW0YRUTI

[Inside Line Coaching @ilcoaching]

#broken

That’s all…

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #cyclingcoach https://t.co/rR75whjc5W

[Inside Line Coaching @ilcoaching]

If it’s your birthday on a session, you bring the cake. Win win!

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #cyclingcoach #birthday https://t.co/6SM9cq25EF

[Inside Line Coaching @ilcoaching]

A view under the track boards, but from the top…..

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #cyclingcoach #carpentry #woodwork https://t.co/B3dHuhC0fv

[Inside Line Coaching @ilcoaching]

Great to coach tonight’s session on track for @chesterroad.cc
Lots of learning & sweating - Nice work folks!

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #cyclingcoach https://t.co/hwtH8ivGAL

[Inside Line Coaching @ilcoaching]

A bit of sticky & dirty tinkering today.

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #cyclingcoach #shimano #duraace #mechanical #notelectric https://t.co/3M1A439cdu

[Inside Line Coaching @ilcoaching]

“None shall pass!” - Well, maybe the riders can….

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #cyclingcoach #tisbutascratch #blackknight #montypyhton #chicken #illbiteyourlegsoff https://t.co/vUi2nuAQCg

[Inside Line Coaching @ilcoaching]

Took a right kicking in the wind for the start of the 2023 TCDG race league, but being out the back on my own meant better photo opportunities right?

📸 @laura_cheese_n_pup

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling … https://t.co/bEwC5tDT42

[Inside Line Coaching @ilcoaching]

It’s a dirty job but someone’s gotta do it…. Well, it’s not really that dirty 😉. Plenty of @vittoriauk_tyres Pista Speed tubulars, glued onto @maviccycling_uk, @ffwdwheels and @corimawheels. All off to their owners to be ridden fast (I hope…)

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#… https://t.co/6B2QNvEi3g

[Inside Line Coaching @ilcoaching]

Don’t forget to occasionally check your tubs & tyres….. These Vittoria Pista Speeds were beginning to give up on life!

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #cyclingcoach #tubul… https://t.co/C9rdjAuRpC

[Inside Line Coaching @ilcoaching]

Just met a friend at a cafe, who was out with a big bunch of riders. They were out having fun. Not training. Not hitting numbers. Just having fun. Don’t forget you need that sometimes!

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#taketheinsideline #ilcoaching #cycling #britishcycling #track… https://t.co/0EW8exNTil

[Inside Line Coaching @ilcoaching]

Always thinking about the big questions… such as “why my hands are a different colour to my face?”

📸 @monday_night_track_league

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #cyclingc… https://t.co/wn9kN7FPwk

[Inside Line Coaching @ilcoaching]

It’s a big tool kind of day. Time to align…

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #cyclingcoach #derailleur #shimano #duraace https://t.co/gC0ETAd6ns

[Inside Line Coaching @ilcoaching]

Get the job done however you can. Local league racing can being used for tactical racing experience. And getting a few wins is a bonus 😉

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #c… https://t.co/mtU32gu3cz

[Inside Line Coaching @ilcoaching]

Time to practice what I preach…

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #cyclingcoach https://t.co/H2q17T3OBL

[Inside Line Coaching @ilcoaching]

Collection of toothpicks after a two hour session. If I collect enough can I build my own track?

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #cyclingcoach #wood #toothpick https://t.co/SN2ecUCeOT

[Inside Line Coaching @ilcoaching]

Just posted a photo @ National Cycling Centre https://t.co/qlWcYbE0FB

[Inside Line Coaching @ilcoaching]

7pm yesterday I was in Newport for Track Nationals.
7pm tonight and it’s back to Manchester for Track League.

Different tracks, different levels of competition, but sweat and effort is the same wherever you are!

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#taketheinsideline #ilcoaching #c… https://t.co/dLtVltfiRM

[Inside Line Coaching @ilcoaching]

Time to go…

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach #coachinglife #cyclingcoach #btaustralia #teamsprint @team.enhanced https://t.co/wM2iXjkIlJ

[Inside Line Coaching @ilcoaching]

Proud to see Sophie collecting her trophy for winning the inaugural National Road Bike TT Junior Championship. And don’t worry, we won’t mention the hat…

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#taketheinsideline #ilcoaching #cycling #britishcycling #trackcycling #roadcycling #coach… https://t.co/wdny1br8YL