Michelle Sparkes

Health professional, author, speaker, long term recovered survivor of anorexia and EDNOS, helping others recover LIFE!

[Michelle Sparkes @illumn8anorexia]

"Forgiveness means giving up all hope of a better past" Landrum Bolling. Faith means believing all things can (STILL) work together for good

[Michelle Sparkes @illumn8anorexia]

If you're getting beaten up by the bully in your head checkout this podcast. https://t.co/lkEtdbPjNO

[Michelle Sparkes @illumn8anorexia]

You can't reason with emotional hunger. Check out this podcast re "wrong treatment focus for anorexia" https://t.co/7bC0RlmoWE

[Michelle Sparkes @illumn8anorexia]

Pornland: How the Porn Industry Has Hijacked Our Sexuality - a Documentary https://t.co/5ZHIz3OUR4 via @StopPornCultur1

[Michelle Sparkes @illumn8anorexia]

Eating disorders reflect an understandable but misguided attempt to deal with difficult life/painful self experience.There is a better way.

[Michelle Sparkes @illumn8anorexia]

Building resilience in our kids & young people has never been more important. Here's a few thoughts how https://t.co/U4ARdzCfKq

[Michelle Sparkes @illumn8anorexia]

The power of gratitude - mind-shifting, soul-restoring. Available to all, anytime, anywhere. https://t.co/rqe5fFTPym

[Michelle Sparkes @illumn8anorexia]

Recovering from an eating disorder requires reconnection with self, body & others in ways that promote health & affirm life. I can help.

[Michelle Sparkes @illumn8anorexia]

Check out this cool episode: https://t.co/EfRDuqyh0W

[Michelle Sparkes @illumn8anorexia]

Check out this cool episode: https://t.co/EfRDuqyh0W

[Michelle Sparkes @illumn8anorexia]

Beat perfectionism and procrastination. Remember: "Small deeds done are better than great deeds planned." Peter Marshall

[Michelle Sparkes @illumn8anorexia]

Getting Support for Anorexia & Eating Disorder Recovery (1 of 2) https://t.co/KcdO9tZim3 via @YouTube

[Michelle Sparkes @illumn8anorexia]

Mayday! You can help...
https://t.co/6Wbhxwu6Zp

[Michelle Sparkes @illumn8anorexia]

https://t.co/Kr0dQDD4SR

[Michelle Sparkes @illumn8anorexia]

To see what's fuelling your ED behaviour, plan to eat regularly (every 3-4 hrs) and OBSERVE what situations/feelings/thoughts trip you up..

[Michelle Sparkes @illumn8anorexia]

False advertising is false advertising. Objectification hurts every relationship. https://t.co/ZgcSbgG4zg

[Michelle Sparkes @illumn8anorexia]

https://t.co/bUvKA7sZ2T

[Michelle Sparkes @mp_sparkes]

Spiritual help for Anorexia & Eating Disorder Recovery - help to fight the lies and self-rejection https://t.co/8XyGCmV14A via @YouTube

[Coralie Alison @CoralieAlison]

@MichelleLA22 @RepresentPledge @CalvinKlein They are really pushing the boundaries with this #NotBuyingIt https://t.co/i9gScIS8OQ