@petalspig i was stuck on this for a while but then i started doing 800 then starve(100 max if i had to) then 800 then starve repeat and i started losing quickly (also eat more fibre bc it helps u get rid of potential constipation)
@skysrapers if i chew spit its only if i genuinely cannot stop my cravings or if im already over my limit but i wanna have dinner still (so like things i would've eaten anyway) bc its pretty wasteful also i like to still eat the first and last bite
@leechi2_ as someone who's sw was 49kg (cw 47kg) i think it's harder bc portion sizes have to be much smaller, exercising burns less calories also if your a smaller person like me you have to weigh like 42 to even be underweight