i have no energy right now i just biked for 30mins and burned 270kcals i feel so weak lollll im just gonna play some video games until i feel better (not gonna eat) (best ana)
my dietician wasn’t chocked by my weight loss in the three months since i last saw her which means my weight loss was healthy. KILLING MYSELF. I NEED TO RESTRICT EVEN MORE. i lost 11kgs damn it.
got my dietician today (i’m overweight and need to lose the weight) so idk if i should eat breakfast or skip it because morning weigh ins without food is the most accurate and i don’t wanna fatten myself up
got my dietician today (i’m overweight and need to lose the weight) so idk if i should eat breakfast or skip it because morning weigh ins without food is the most accurate and i don’t wanna fatten myself up