ilse gaardahl

Yoga is passion for me. Iyengaryoga- Love to pratice, love to teach. in Denmark, having yogagroups in Goa every Jan. and Feb.

[Iyengar Yoga (UK) @UKIYENGARYOGA]

“In yoga, three very important things have always to be united in everything: love, knowledge, and action”

~ BKS Iyengar, 14 December 1918 - 20 August 2014 🙏❤️

[Iyengar Yoga (UK) @UKIYENGARYOGA]

Are you feeling the change of season?

Try this 20 minute sequence from @MaidstoneYoga's Lin and Leo, which can help to strengthen the immune system and adjust to the change of temperature that comes at this time of year
https://t.co/15AWCPJiNA
#yogapractice #yogasequence #yoga

[Iyengar Yoga (UK) @UKIYENGARYOGA]

"Intensified action in yoga brings intensified intelligence" ~ B.K.S. Iyengar

#ThursdayThoughts #yogaeveryday #iyengaryoga

[Margrethe Vestager @vestager]

Women’s rights are human rights!
Skolegang til en pige på flugt. Symaskine og hjælp til at begynde som syerske for en kvinde på flugt. Mad, vand og medicin til en mor og hendes barn. Køb en t-shirt og støt!
https://t.co/bpgaem3MnW @DRC_dk #womensrights #refugees

[Iyengar Yoga (UK) @UKIYENGARYOGA]

"Relaxation begins from the outer layer of the body and penetrates the deep layers of our existence." ~ B.K.S. Iyengar
#relaxation #restorativeyoga #iyengaryoga #yoga

[EU_Eurostat @EU_Eurostat]

🇩🇰 Glædelig grundlovsdag, Danmark!

[Peter Wohlleben @PeterWohlleben]

Das ist ein einziger Baum, ein Küstenmammutbaum. Er wurde gefällt, aber es sind neue Stämme aus der alten Wurzel gewachsen, die so überlebt hat. Sie hat viele hundert Jahre lang Wissen gespeichert. Der Baum ist wie eine Bibliothek mit vielen Strategien zum Überleben.

[Yoga To Go Studio @YogaToGoStudio]

Inversions are key to Iyengar yoga - esp. headstand & shoulder stand; Salamba Sirsasana & Sarvangasana

Here's a simple inversions sequence - if you're new to yoga & inversions, we recommend practicing under the guidance of an experienced teacher

Illustration by Michelle's Art

[Yoga To Go Studio @YogaToGoStudio]

Connecting mind and body and breath....

Join one of our Iyengar yoga classes or beginners courses "to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together."

https://t.co/HCHConsGXf

[ilse gaardahl @ilsegaardahl]

@YogaToGoStudio Thank you 🙏

[Action for Happiness @actionhappiness]

Here’s to strong women ❤️ May we know them. May we be them. May we raise them

Image: https://t.co/4SWduMGxcg #WomensDay2023 #InternationalWomensDay

[Iyengar Yoga (UK) @UKIYENGARYOGA]

"Extension brings freedom" ~ BKS Iyengar

#iyengaryoga #quotesoftheday #yogapose

[Iyengar Yoga (UK) @UKIYENGARYOGA]

"In yoga, three very important things have always to be united in everything: love, knowledge, and action"
~ BKS Iyengar
14 December 1918 - 20 August 2014
🙏🏻❤️

[#WOMENSART @womensart1]

The Chipko Movement,1970s-Indian, mainly women activists who protected local forests from deforestation, a model for ecofeminist activism and environmental movements globally. Relates to the term 'tree huggers' #WomensArt

[Iyengar Yoga (UK) @UKIYENGARYOGA]

'The brain should be completely quiet, and the body active' ~ BKS Iyengar

[#WOMENSART @womensart1]

Bauhaus student Alma Buscher designed toys (1920s) which are still produced today, reflecting pioneering ideas about child's play #WomensArt

[Верховна Рада України @ua_parliament]

Prime Minister of Finland Sanna Marin,

“The way out of the conflict is for russia to leave #Ukraine".

🇺🇦❤️@MarinSanna
🇺🇦 🤝🏼 🇫🇮

#StandWithUkraine
#UkraineWillWin

[ilse gaardahl @ilsegaardahl]

Moms på Yoga HJÆLP!
Skattestyrelsen arbejder lige nu på at alle bevægelsesfag skal pålægges 25% moms, undtagen aftenskolerne?

skiv under på dette borgerforslag og lad os få en debat i folketinget omkring det.

Borgerslag mod momspligt på undervisning https://t.co/yDfAjKDZ4l

[Iyengar Yoga (UK) @UKIYENGARYOGA]

“When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.”
~ B.K.S. Iyengar

Reflecting on the life of Guruji on his eighth Punyatithi (death anniversary) with deep gratitude ❤️

#bksiyengar #iyengaryoga #guruji

[ilse gaardahl @ilsegaardahl]

https://t.co/mBqoTB98KZ