I hit 49 kg last week and my weight has been stuck like that since, I've tried working out (only cardio), and eating almost nothing (no more than 200 kcal), but the weight won't come off, I'm tired. Any tips?
On my way on the grocery store, I saw a fat girl in a school uniform eating a snack as she was heading home. Her appearance repulsed me so much I decided to head back home empty handed (I took candid a photo of her and i don't know if I should post it).
@zephiee_ Take fasting electrolytes before and after meal. Trust me, it makes a huge difference, you could eat 100 calories a day and would rarely feel weak.
I had to end it at 90 hours because my symptoms were getting too bad for me to ignore (It's not a willpower issue). Though I'm disappointed in myself for not going through with it, but health always comes first!