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I M Fitness Training
@IMFT
Fitness Training company owned by RRCA Certified Adult Running Coach, Jeff Miller.
Albert Lea, MN
Joined March 2011
0
Following
28
Followers
220
Posts
I M Fitness Training
@IMFT
over 11 years ago
IMFT's tweet video.
IMFT
retweeted
Ultrarunning Coach Jeff Miller
@runningcoachjef
over 11 years ago
Will you join me for a little holiday season streak? Run at least 1 mile every day from Thanksgiving thru New Year's Day.
I M Fitness Training
@IMFT
over 11 years ago
Food for thought...yes pun intended. http://t.co/M7zNyzKifK
I M Fitness Training
@IMFT
over 11 years ago
How are you doing? http://t.co/1i7uoGlNFD
Who to follow
Jimmy Donn
@Sicfux
Anything I say, do or think is for entertainment purposes only and I like to use my imagination. Sicfux 4 Life.
Lakshmi Voelker
@chairyoga
Creator of Lakshmi Voelker Chair Yoga in 1982. Teacher Certifications, DVDs, CDs and book. Get Fit Where You Sit!! All the benefits of yoga on a chair.
Nadia Rice
@HerbsNSpicesGal
IMFT
retweeted
Ultrarunning Coach Jeff Miller
@runningcoachjef
almost 12 years ago
1st Place
@SurfTheMurph
50 mile race 7:27:17.
@gotailwind
@AltraRunning
@runcoachjeff
@IMFT
IMFT
retweeted
Ultrarunning Coach Jeff Miller
@runningcoachjef
almost 12 years ago
1st Place @SurfTheMyrph 50 mile race 7:27:17.
@gotailwind
@AltraRunning
@runcoachjeff
@IMFT
IMFT
retweeted
Med City Marathon
@MedCityMarathon
almost 12 years ago
Registration for 2015 is now open!Earlybird pricing til 10/20 20th anniversary of Med City events!We have BIG plans!
#rochmn
@rahrahrochester
IMFT
retweeted
Ultrarunning Coach Jeff Miller
@runningcoachjef
about 12 years ago
Set a goal that is so big and so exhilarating that it inspires and scares you at the same time...then go for it.
IMFT
retweeted
Running Network
@Running_Network
about 12 years ago
Saucony 500 Mile Challenge! Week 3 - Tuesday: Make sure you’re doing your runs on a variety of surfaces—d... http://t.co/vH8iAgK6ns
IMFT
retweeted
Ultrarunning Coach Jeff Miller
@runningcoachjef
about 12 years ago
You have a choice. You can throw in the towel, or you can use it to wipe the sweat off your face.
IMFT
retweeted
TrainingPeaks
@TrainingPeaks
about 12 years ago
The latest news about the developmet of WKO4: http://t.co/rGk5noA5xz
I M Fitness Training
@IMFT
about 12 years ago
An Update on WKO4 | TrainingPeaks http://t.co/hw5hBD99xz via
@trainingpeaks
IMFT
retweeted
Ultrarunning Coach Jeff Miller
@runningcoachjef
about 12 years ago
The difference between a ultra trail run & road marathon is that you wonder which ultra you are running next before crossing the finish line
IMFT
retweeted
Ultrarunning Coach Jeff Miller
@runningcoachjef
about 12 years ago
Last long effort run before MedCity Marathon is done. The hard part of the tapper begins now.
#MedCityMarathon
#MedCity
#IMFitnessTraining
IMFT
retweeted
Ultrarunning Coach Jeff Miller
@runningcoachjef
about 12 years ago
Just crushed my 13 mile tempo run. 13.26 miles in 1:25:14 (13th mile was 5:54 & felt good to let loose)
#marathontraining
#IMFitnessTraining
IMFT
retweeted
Ultrarunning Coach Jeff Miller
@runningcoachjef
over 12 years ago
Some days it is just so hard to eat enough calories... Tired of chewing.
#ultramarathontraining
IMFT
retweeted
Trail Porn
@TrailPorn
over 12 years ago
Photo: Thankful to call Moab’s trails home. Photo: Bryon Powell http://t.co/IkUebJUKGE
I M Fitness Training
@IMFT
over 12 years ago
·
Albert Lea
Holiday streaks start today... run, walk or strength workout every day Thanksgiving - New Years day.
#IMFTstreak
#runstreak
#IMFTrunstreak
I M Fitness Training
@IMFT
over 12 years ago
I don't worry about the people who don't like me. I am busy enough loving the people in my life.
IMFT
retweeted
Med City Marathon
@MedCityMarathon
almost 13 years ago
Early bird pricing for the 2014 Med City marathon events ends at midnight Oct. 20th. Sign up today; http://t.co/4OoLVIraMz
#mcm2014
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