I don’t have many followers yet, but my mom said I can do anything I put my mind to.
I’m going to become so big in the Monad ecosystem I’ll finally move out of my parent’s house and probably get a girlfriend and a dog. And maybe even a Prius.
All thanks to @monad_xyz
I was inspired by @keoneHD talking about creatine and peptides to drop my whole biohacking stack. It’s the only reason I can monitor the situation without burnout.
This is definitely not where I started, but it’s what I’ve refined as the best possible stack for me over 10 years of making myself a lab rat and catering to my stimulant sensitivity. This is the stack that works the best for me, and it’s certainly not for everyone. I also must say that this is in no way medical advice. I’m not a doctor, I’m a degenerate obsessive researcher. So without further ado…
My Daily Biohacking Timeline: What I Take, When, and Why. 🧑🔬
Morning (7:00–9:00 AM)
Hydration: 500–700 mL water to kickstart cellular function, nutrient transport, and mental alertness.
Breakfast:
2 eggs over easy – high in choline for brain function, protein for muscle repair, and healthy fats to aid nutrient absorption.
Sourdough toast – fermented carbs with prebiotics and B vitamins, enhancing gut health and creatine absorption.
Raw organic honey – natural antioxidants and steady energy.
Ceremonial grade matcha – caffeine + L-theanine for calm, focused energy.
Supplements with breakfast:
◦Creatine (5g) – paired with sourdough for optimal uptake; boosts cognitive energy and ATP production.
◦Magnesium malate – supports energy metabolism and reduces morning fatigue.
◦Zinc & Selenium – trace minerals supporting immunity and metabolism.
◦Pine pollen & saffron extract – hormonal balance, mood support, and antioxidant benefits.
◦Oregano oil & black seed oil – antimicrobial, anti-inflammatory, and immune-supportive properties.
Mid-Morning (9:00–11:00 AM)
Peptides:
◦Semax – improves focus, neuroplasticity, and cognitive clarity.
◦BPC-157 – supports gut health and tissue repair.
Supplements:
Phenylpiracetam (on M/W/F or important cognitive days) – taken before high-focus work sessions; improves mental energy, focus, and motivation, taken with a small water refill to stay hydrated.
17 functional mushroom blend supplement (2 capsules) for healthy gut flora growth.
Afternoon (1:00–3:00 PM)
Snack / Performance Boost:
◦Creatine (5g) – mid-afternoon dose sustains cognitive and physical energy.
◦Life Cider X – gut-supportive probiotics to complement BPC-157 and sourdough prebiotics and paraxanthine for a caffeine-like boost without side effects or REM cycle interruption later in the day.
◦Magnesium L-threonate – enhances cognitive function and supports neuroplasticity in the afternoon.
Evening (6:00–9:00 PM)
Hydration: continued water intake to maintain 3L+ total.
Magnesium glycinate – promotes relaxation, recovery, and deep sleep.
Functional foods: light, nutrient-dense meals with protein, healthy fats, and fiber to support overnight recovery.
Optional: Life Cider X refill if needed for gut support and renewed focus.
(don’t drink past 7pm)
Synergy Notes:
•Eggs + magnesium → improves absorption and hormonal support.
•Sourdough + creatine → enhances creatine uptake and provides prebiotics.
•Choline from eggs + Semax + phenylpiracetam → cognitive synergy.
•BPC-157 + prebiotics + Life Cider X → gut healing and microbiome support.
•Oregano + black seed oil → reduces inflammation and strengthens immune resilience.
This timeline shows not just what I take, but also why each element is paired at that time, which helps maximize absorption, synergy, and efficacy.
If this gets enough attention I’ll elaborate in this thread detailing where I get everything I take (all 3rd party tested and made in the USA 🇺🇸).
traders...
start your engines, it's time to go TURBO!
https://t.co/CUV8bmBWwb got a whole new look and a whole new speedometer, it's time to break records. ✴️
@oelma__ Buying drugs with it in case the bills are marked.
getting a 3-10x return in completely fresh and untraceable bills.
Buying an indoor shrimp farm.
Putting the rest into crypto and algorithmic trading for conservative monthly gains and awaiting the next opportunity.