Ishaan Gupta

Software Engineer, Entrepreneur, Poet, Music Lover, Avid Reader, Gamer, Foodie and An avid fan of sleeping.

[Ishaan Gupta @imishaangupta]

Cycle ki chain kharab, aur petrol bharwane ka logic?

That's how Indian homes answer depression ❌ Remedies ✅ Listening

Watch the full podcast 👇
https://t.co/eg971UFJJ3

#MentalHealth #Podcast #TheIshaanGuptaShow

[Ishaan Gupta @imishaangupta]

Likhna Duniya Ka Sabse Sasta Shauk Hai
Even an illiterate person has a story - writing is just another word for feeling
Watch full episode 👇
https://t.co/f0pJGpHMK5
#TheIshaanGuptaShow #AnkurSuman #Writing

[Ishaan Gupta @imishaangupta]

💔 Main Vapas Aunga: Imtiaz Ali's dialogue that heals old wounds
✅ Love is a capability — some direct it to money, art, a person, a pet, or a cause
Watch full episode 👇
https://t.co/v3THbMAytk
#AnkurSuman #ImtiazAli #IshaanGuptaShow

[Ishaan Gupta @imishaangupta]

Ankur Suman worked with Salman Khan, Bachchan, Kohli, Dhoni & Imtiaz Ali — across Bollywood AND cricket.
Watch the full podcast 👇
https://t.co/CjdD9vgS2t
#AnkurSuman #Bollywood #Cricket

[Ishaan Gupta @imishaangupta]

Aapka The Ishaan Gupta Show Bahut Zaroori Hai - Ankur Suman

Today's world is so stressful — everyone is struggling. This show talks about healing and a better life. It's necessary

Watch the full podcast 👇
https://t.co/GVVFaculMC
#AnkurSuman #IshaanGuptaShow #HealingPodcast

[Ishaan Gupta @imishaangupta]

Jab Anupam Kher Sir Ne Kaha: Tum Kabhi Akele Nahi Ho" 🙏
❌ Bollywood is cold and transactional

✅ Anupam Kher told Ankur Suman: You were with him, so you matter to me" Equal love. No conditions
Watch the full podcast

https://t.co/fZuG36EJ88

#AnkurSuman #AnupamKher #Bollywood

[Ishaan Gupta @imishaangupta]

Satish Kaushik Ne Ghar Diya, Anupam Kher Ne Film — Ankur Suman Ki Kahani 🙏

✅ Satish Kaushik gave Ankur Suman a flat + food. After he passed, Anupam Kher gave him Tanvi The Great.
Watch the full podcast 👇

https://t.co/bvT30eAIHM
#AnkurSuman #SatishKaushik #AnupamKher

[Ishaan Gupta @imishaangupta]

Ever wonder why tears come at the moment of death? 😢
Hanuman ji is also known as Ekadash Rudra — and he's said to be one of the eleven pranavayu (life-breaths) that leave the body.

Full podcast 👇

https://t.co/JXfSmOM6JH
#Hanuman #Spirituality #Consciousness

[Ishaan Gupta @imishaangupta]

Kaagaz, Kaagaz 2, Tanvi The Great — yeh sirf films nahi, ek screenwriter ki 25 saal ki kahani hai 🎬
Ankur Suman ab The Ishaan Gupta Show pe 🎙️
Bollywood ki Storytelling -- seedha unhi se suniye
Episode bahut jald ▶️
https://t.co/z7n1bCeUoG
#AnkurSuman #Kaagaz #IshaanGupta #Tanvi

[Ishaan Gupta @imishaangupta]

Did you know "Hanuman" literally translates to self-confidence in Sanskrit? 😮

He already exists within you in that form — and the soul's union with the divine happens through it.

Full podcast 👇

https://t.co/JXfSmOM6JH

#Hanuman #Spirituality #SelfRealization

[Ishaan Gupta @imishaangupta]

😨 Sita's abduction by Ravan isn't just myth —
it symbolizes consciousness being dragged into darkness, cut off from the self. That's why you need a Ram, and a Hanuman to connect you to him.
Full podcast 👇

https://t.co/JXfSmOM6JH
#Spirituality #Consciousness #Ramayana

[Ishaan Gupta @imishaangupta]

🕉️ The real question:
how do we dissociate from it now — when true knowledge and old rituals are both lost, and many teachers are chasing something themselves?

Watch Full podcast 👇

https://t.co/JXfSmOM6JH
#Spirituality #SelfRealization #Consciousness

[Ishaan Gupta @imishaangupta]

You are not who you think you are 🕉️
The soul forgets it's part of the divine and over-attaches to the material — so we end up measuring our whole life by the size of our car and house.
Full podcast 👇

https://t.co/JXfSmOM6JH
#Spirituality #SelfRealization #Consciousness

[Ishaan Gupta @imishaangupta]

"Sita Shok Vinashak" is actually one of Hanuman ji's twelve names 🕉️
The deeper meaning:

✅ Sita = the soul
✅ Ram = the divine
✅ Hanuman = the guru who unites them
The Ramayana is happening within you.

Full podcast
https://t.co/JXfSmOM6JH
#Hanuman #Ramayana #Spirituality

[Ishaan Gupta @imishaangupta]

Your dinner decides your sleep 🍽️😴
✅ Eat at least 2 hours before bed

✅ Keep it light and easily digestible

🚫 Skip rajma & beans at night — cause gas bloating
Easy digestion = body relaxes = sleep comes.
Full podcast 👇

https://t.co/HEAeeTbQ1w
#Sleep #Wellness #Health

[Ishaan Gupta @imishaangupta]

How soldiers fall asleep in 20 minutes 😴
✅ Lie down and relax every muscle from toe to head, very slowly — until your body goes completely limp, like shavasana.
No forcing. Just full release.
Full podcast 👇

https://t.co/HEAeeTbQ1w
#SleepTrick #Wellness #Health

[Ishaan Gupta @imishaangupta]

Can't sleep? Tiring yourself out or taking a pill isn't the fix 🚫
✅ Dim your lights → melatonin rises → the "activation" hormone drops → sleep comes naturally.
Full podcast 👇

https://t.co/HEAeeTbQ1w
#SleepScience #Wellness #Health

[Ishaan Gupta @imishaangupta]

You slept 8 hours but still woke up tired? 😴
❌ All sleep is the same

✅ Sleep must be both restful AND restorative — rest vs overnight repair
Full podcast 👇

https://t.co/HEAeeTbQ1w
#SleepScience #Wellness #Health

[Ishaan Gupta @imishaangupta]

Snapping at small things lately? It might not be your temper 😮
❌ It's just stress

✅ It's incomplete sleep — your brain never processed the day's emotions
Full podcast 👇

https://t.co/HEAeeTbQ1w
#SleepScience #Wellness #MentalHealth