• a m y •

Mama, Photographer, Libra, Plant Eater

[Ashley ✹ @ashkned]

Lord, please grant me the absurd over-confidence of an extremely average cis white man, amen.

[𝙋𝙖𝙢𝙢𝙮 ✨️ @_Pammy_DS_]

You deserve a calm love with someone who’s good for your mental health and nervous system. Someone who's your safe space, your best friend, and brings peace to your soul during stressful times.

[• a m y • @imjustamy_m]

@hayleyrFoto IN THIS ECONOMY

[• a m y • @imjustamy_m]

25/10 recommend traveling alone. My current confidence level is unmatched babes.

[• a m y • @imjustamy_m]

I accidentally ate a jalapeño and discovered it was the cure for colds

[emily may @emilykmay]

Thinking about how a local mom started a non profit called “The Hot Mess Express” where women VOLUNTEER to go on “Rescue Missions” to help fellow moms who have fallen into overwhelm. They show up without judgment and send the mom off for a spa day and will coordinate childcare.

[• a m y • @imjustamy_m]

@kaylamckee98 @ColumbusZoo We gotta visit them when it warms up 🥺🤍

[• a m y • @imjustamy_m]

I feel like I’m giving 100% of myself in every single area of my life and it’s not enough. Probably because there’s 0% left for me and my needs at the end of the day. Who takes care of you while you take care of everyone and everything else?

[Inner Practitioner @MindTendencies2]

No one is too busy for the person they really like. If they don't call, text, or message, don't chase them, mind your own business, and leave them alone. Remember, no message is a message and no response is a response. Prioritizing people who prioritize you is top tier self-care.

[• a m y • @imjustamy_m]

I feel, right now, the closest to myself that I’ve ever been. 🤍

[Dr. Nicole LePera @Theholisticpsyc]

If you're always focused on what other people think of you, notice every shift in a person's mood, and are easily overwhelmed in relationships, you might be hypervigilant.

Here's how to calm yourself, and bring yourself back into your body.

[Dr. Nicole LePera @Theholisticpsyc]

One of the most unrecognized addictions in our culture is: the addition to another person. The chemical cocktail in the body can become all-consuming.

Let's talk about why:

[• a m y • @imjustamy_m]

@shivermevembers Yes, both times!

[• a m y • @imjustamy_m]

@kaylamckee98 @CincinnatiZoo Yes!! And the lights!!

[• a m y • @imjustamy_m]

I’m one bad trichotillomania day away from a buzz cut tbh

[• a m y • @imjustamy_m]

Honestly though my bonus mom is an Angel on earth, I’m glad Ollie looks so similar to such an amazing human. We can only hope she inherits the same big heart. ♥️

[• a m y • @imjustamy_m]

Every time we all go out together, some stranger will assume my baby is my MIL’s. 😂😭 Like how rude- this baby has the same left ear as me, clearly it was I who grew and birthed her!!

[Dr. Nicole LePera @Theholisticpsyc]

Childhood trauma doesn’t come back as a feeling, it comes back as a reaction. When people look like they’re “overreacting” to something: they’re not. They’re reacting to the core wound. Ex: “You didn’t do the dishes again! What’s wrong with you!”👇🏼

[Dr. Nicole LePera @Theholisticpsyc]

If you show frustration or anger through: sighing, giving the silent treatment, or making sarcastic comments—this is a passive aggressive communication style.

You might say “I’m fine” when asked if you’re upset.

Here’s why 🧵:

[• a m y • @imjustamy_m]

‘Twas a week ago today that Juni ran outside screaming “papa has a special ring for you!!” and ruined all Jon’s plans of surprising me 😂🥰💍