Big day for Improve on the Move Runners who were crowned champions of the Born 2 Run series club challenge! It is not often you get so share an experience like this in running 🤩
Special mention to Siobhan Murphy,… https://t.co/Zi5U0LOgO3
Book now! Appointments are filling up fast.
Know what show you want? We can reserve them or order them in specially for you..
#armagh#running#walking#bigsale#gaitanalysis#fitness @ Improve on the Move https://t.co/mA0wfDTt4b
It is hard enough doing a half marathon, never mind doing it in the dark!
Massive congratulations to Luke who completed the midnight marathon in Carrickfergus last night.
This man is never afraid of a challenge!… https://t.co/isnSZu5yOd
Huge day for Improve on the Move Runners! We had 48 runners of all ages and abilities out at Born2Run in Gosford.
The encouragement this group show eachother is second to none 👌 it is no wonder our group is… https://t.co/Mcdq3DeD4b
Another huge turnout with another 11 new running/walking buddies! Congratulations to Mairead Grimley, who was the our 400th runner and has won a free t-shirt 👏 @ County Armagh https://t.co/CDKssxbhI5
👕WIN A FREE IOTM T-SHIRT👕
Since starting IOTM just over two years ago, we have had 392 runners and walkers give it a go! The 400th person to start with us will win the t-shirt below 🙌
We are expecting lots more… https://t.co/6pyDgIR6CW
Run/walk tomorrow, leaving from the Palace Stables at 7! We have groups for all abilities. New members welcome, we had 24 first timers last week...😁
#run#walk#armagh#iotm#fitness#health @ Palace stables Park https://t.co/u6IuFZd4SS
Whether starting running, pre-season or new year fitness, don't let silly injuries slow you down.
Not wearing the right shoes can result in a range of injuries including shin splints, muscular pain and sore feet.… https://t.co/g0PiRsnBD4
Brilliant morning in Loughgall! 😁 Big turnout and another 10 first timers 🙌 Great start to 2020..
Well done to Joey who reached 100 sessions with the group 👏
#running#walking#loughgall#iotm #2020 #fitness… https://t.co/wxs6yE6NXX
Run/Walk in Loughgall Country Park tomorrow morning at 9.30! There are variance distance options to walk or run round the scenic park before meeting back for tea/coffee. Best way to start a Sunday! 😁
Sundays are… https://t.co/76oJhTnm6S
Buzzing! Massive turnout and we had 14 new runners and walkers tonight (pictured below minus a few).
Great to some people coming with some big goals for 2020! 🙌
Now is a great time to join Improve on the Move… https://t.co/QSjGzMIKT5
Did you know ❓❓
You can track the miles clocked up in your shoes via your running watch or app? Just click on the gear section. (Pictured is Strava & Garmin Connect)
It is recommended that you change your running… https://t.co/lq1YkPsoBP
Another great day out at Born2Run in Tollymore! Well done to all Improve on the Move Runners and massive thanks to the supporters cheering everyone around 👏
#tollymore#running#born2run#IOTM https://t.co/nF48x2F5Pw
Start your 2020 journey on the right foot with a Gait Analysis, matching you with your perfect shoes.
Our service can keep you on track with your New Year's Resolutions by helping to prevent injuries and… https://t.co/Jd0oeWKvNP
Very sad to see leaning_peanut leave for sunnier runs in Australia! Emma has been an inspiration to all her fellow runners, jumping head first into any challenge on land or water...
Enjoy yourself Emma, it'll be… https://t.co/RXp6b1mQTN