@CockertonMark used to get it regularly.While it’s bad, freeze a small bottle of water, put it in a sock & roll foot over it. I prefer Vionic shoes & insoles to the others.Once got the injection but the long term solution for me is to always stretch toes up before getting up and standing.
@Doug_Lemov Rebus is a TV detective series but there’s a book called Rebus Scotland - a personal journey. It’s a tour of places which impacted the stories and a good read. Also for anyone going anywhere different, I think The Culture Map is a good read.
@criminographer I’m so sorry for your loss but thank you for sharing the joyful life she had and for educating us about this little-known condition, ❤️
@suzannezeedyk Such sad news, a lovely man who changed my understanding of how babies communicate and the mistakes adults make - and a great supporter of @UpstartScot
The #SWSymposium is coming up THIS WEEK!!! Fantastic speakers from around the globe coming together to talk about phonics - speech to print.
Join us live and for FREE 16th - 19th May 2023 or purchase an ALL ACCESS PASS to keep all the videos forever.
https://t.co/sbwQhxNqM0