reward for the brain...
remember stop self satisfaction (masbton) if you prone to it try to control it is the main root cause of less stamina.
avoid adult videos, it ruin your brain functioning and eventually you end up premature ejaculator๐
For every men out there...๐โ๏ธ
Every Indian mens in their 20s and 30s have same single question.
How to increase a stamina, and here I'm not talking about running or working out stamina, you all know what I'm talking about and no one have perfect answer, if someone like doctors or specialists give them one
stamina increased earlier it was around 1 to 2 mins ... now my girl is happy ๐
remeber if you satisfied her atleast once you won't lose it again... because that feeling of satisfying will eventually build a confidence and you mind will feed it in memory like it was some typ of