🦃 Gratitude & Growth 🍂
This Thanksgiving, embrace moments that bring joy & that challenge us.
Gratitude isn’t forcing positivity; notice what matters & reach for it.
What are you grateful for, even if it comes with complexity?
#thebehaviorstation#thanksgiving#Gratitude
🌿 Two things can exist at once🌿
Got back from vacation & realized it’s possible to never want to return but still be excited to dive back into work. 🏝️💻 Reflection on how conflicting thoughts can co-exist
#BCBAlife#thebehaviorstation#valuesinACTion
https://t.co/6fyOrizVDc
🌿 Two things can exist at once…🌿
Got back from vacation & realized it’s possible to never want to return but still be excited to dive back into work. 🏝️💻 Reflecting on how conflicting thoughts can co-exist—what's an example from your life? 💬👇
#BCBAlife#thebehaviorstation
Last wk, I shared how ACT aligns w/7 dimensions of ABA. Here are rationales for using ACT in ABA. ACT enriches our approach to behavior change by addressing private verbal behavior while staying true to core ABA principles. Are you ACT-aligned?
#valuesinACTion#thebehaviorstation
How can we stay focused on moment at hand instead of getting caught up in thoughts about past, future, self-judgment, or even "what ifs"?
Choose to engage in behaviors that are most useful for you in that moment.
#acceptanceandcommitmenttraining#valuesinACTion#behavioranalysis