@Xtimus Doing stretches multiple times a day will help. I use tape to keep my wrist in place when gaming. Kinetic tape.
And I sleep with wrist braces every night.
The stretches if you haven't been doing them you won't see results right away. If You have been doing them maybe mix it up
I had this gem last night. I blocked him after I sent the last message. The satisfaction I got when I saw him typing, but unable to send it through ๐ฉโ๐ณ๐
You can change your mind on anything, relationships. Sexuality, jobs, careers, etc. You can also be wrong. So many times we're pressured by people or social normals to continue something that isn't right for us. It's okay to let go ๐
Having ADHD is an EXPENSIVE disorder.
Goes to groccery store, buys food in case you want them.
Forgets you had that item.
Then wastes it
Cycle starts again.