The current situation we find ourselves in can naturally cause uncertainty and stress. We have put together a printable resource to help manage anxiety, self isolation and well needed distraction. See the below link to browse and download https://t.co/jF1Do9V2h1
Today starts mental health awareness week. This week challenge yourself to be that somebody that chooses kindness, the smallest act of kindness is worth more than the greatest intention. #bekind#itsfree#mentalhealth#MentalHealthAwarenessWeek
We know that some people have to socially isolate to protect their physical health, this is increasing loneliness, a regular check in call, chat and support can make a difference. If you live in the shankill area need or know anyone that needs this service please contact us.
During these challenging times we know that many people are very isolated, loneliness impacts or physical and mental health. To prevent this we have launched a befriending service providing regular calls mon-fri 9am to 5pm a simple call can make such a difference #wecare
Mental health workers are not miracle workers, but they are necessary when people are in crisis, which will be an inevitable result of the current situation https://t.co/2YWybfxWV5
In these challenging times Integrated Services for Children and Young People (ISCYP) offer Home Visiting Family Support for families with children aged 4-21 years are going to provide there services .
You can contact them to access support on 02890311455
💫 MAY 💫
It's important to keep looking after yourself & looking out for others during lockdown, so we've created a Caring Calendar for May 2020.
👩🏼🍳🎧There's a simple activity or challenge for each day this month🤸🏻♀️🎨 #workingtogether@ExecOfficeNI@cooperationirl@in_extern
Why kindness is the theme for mental health awareness week 2020 | Mental Health Foundation kindness strengthens relationships, develops communities and deepens solidarity #kindness#MentalHealthAwareness https://t.co/YPfWH7TBrN
Today we delivered our first e-learning Mental Health Class. We discussed how we can manage stress well. 13 participants logged on, some of which shared their experiences and how they have found ways to overcome stress and anxiety. Great morning of learning! @Cheryl_NowGroup
We have loved seeing all the 2.6 challenges already. We have raised a brilliant £1,112 already. Keep the challenge going this week to help us raise vital funds.
#TwoPointSixChallenge#Belfast#youglowgirl
We want to engage and invest in individuals within the communities of Larne, Carrick and Shankill, offering training and strengthening supports. To register your interest contact [email protected]