Ijon Lance Bigwas

// I found my life when I lay it down. //👆🙏😎. IG:@indescribableijon

[Manhood Advice @masculinenotess]

The Power of SELF-CONTROL:

- THREAD 🧵

[TheTruePath @The_Truepath]

High cortisol adds 5 years to your face.

It destroys insulin, gives you a double chin and belly, and even shrinks your brain.

Here are the 7 best doctor tips to fix it:

1. Stop exercising at night.

[Masculine Man @masculinmanx]

6 Non-Sexual Lessons Every Father Must Teach His Son:

~ THREAD ~

[fitvital Hub @FitVitalLife]

Say goodbye to back pain, stiffness by following this instructions. Like and follow for more

[Masculine Vision @MasculineViz]

Model Secrets to Get Lean & Stay Lean Forever

Thread~

[Inspiration Wiz @Inspirationwiz]

Glow up tips for boys :

(Start doing this today)

[Alpha Manhood @Alpha_Manhood]

10 Outfit Combinations That Elevate Male Style to the Next Level:

1.

[Thunder Philosopher @PhilsoThunder]

10 Outfit Combinations That Elevate Male Style to the Next Level:

1.

[Mobility Exercises | Pain Relief Workouts @FeelGoodMovez]

Do this before bed then feel the difference!!

[Interesting AF @interesting_aIl]

How to relieve lower back tension

[FITNESS WORLD💪✌ @tips700]

Build Bigger Arms with Perfect Cable Form .💪

[Malvin @ManOfFocus_]

Bro, Be a man.

[The Driven Man @Thedrivenman]

All women are master manipulators

[Gymaholic @gymaholic]

I used to work out to look good, now I do it for the peace of mind.

Gymaholic App: https://t.co/aurGhu9L3e

#fitness #motivation #workout #quote #gymaholic

[Wisdom Stoics @WisdomStoics]

Here are 12 uncomfortable truths about life...

1.

[Deep Psychology @DeepPsycho_HQ]

If you're stuck in your life, read this:

1.

[Craig Brockie @CraigBrockie]

Fasting for 72 hours is the best medicine on Earth.

It triggers your body to "eat up" tumors, inflammation, and toxins.

It's literally a doctor within.

Here's how to fast correctly (according to science): 🧵

[franciskong @franciskong]

SUNDAY MEDITATION:
Today is all we truly have. Yesterday is gone. Tomorrow is not promised. So live this moment fully and faithfully.
Thank God for His love and care. Seek His guidance. Yield to His leading. Receive His blessings.