๐ข Join @DrAshleighMc & Dr Tobyn Bell in Manchester this May for an introduction to Compassion Focused Therapy. This workshop from @compmindfound is a fantastic place to start your CFT training journey. Find out more and book your place here ๐๐ผ https://t.co/hB2ADha237
Many of us are reflecting on the previous 12 months while looking forward to what we'd like to happen in 2024. But sometimes, says @DrAshleighMc, it's too easy to land on the things we havenโt done or wanted to do, & diminish what we have achieved. https://t.co/fb0JzuyXvy
"Compassionate people are social geniuses. Who do you want to tell your pain to? The hierarchical gossipy person or the understanding safe, non-judgmental person?" What an inspiring workshop by Professor Deborah Lee at the 12thย International #CFTConference
@DrAshleighMc was at University of Hull this week guiding the future generation of clinical #psychology students through an introduction to #compassion focused therapy. There was also the chance to catch up with Dr Naomi Bright, a former colleague.
Beautiful, sunny start for @DrAshleighMc at a two-day Compassionate Leadership & Organisational Change Immersion programme with @BeingCompassion at the stunning Unileverโs Four Acres Retreat Centre near to Richmond Park in London. #compassion
Are you a leader that is often in a position of #coaching your team members? How well do you know your own inner team? (As in, the one inside your head!) Voice dialogue is a method that can help you get to know the workings of your mind in a way like no other method can.
Preparing for next week's 90-minute webinar with leaders in workplace wellbeing at UCL. Looking forward to an interactive session where we delve into the why of #compassion in #leadership & how to develop our own compassionate self.
It is with great sadness that we announce that our amazing Hilary McLellan has sadly passed away. She was an inspirational woman who meant so much to so many people. https://t.co/p6FltXpeYJ
'Fears, blocks & resistances to compassion' - today's agenda for the 4th interactive webinar with @DrAshleighMc & @ACoaching. The 8-week programme is for #coaches interested in discovering more about #Compassion Focused #Coaching. Register by 10/11/2022
https://t.co/e5hiv93Dtr
"๐๐ก๐ ๐๐๐ฌ๐ญ ๐ญ๐ก๐๐ซ๐๐ฉ๐ฒ ๐ญ๐ซ๐๐ข๐ง๐ข๐ง๐ ๐'๐ฏ๐ ๐๐๐๐ง ๐จ๐ง ๐ข๐ง ๐ญ๐ก๐ ๐ฉ๐๐ฌ๐ญ ๐๐ ๐ฒ๐๐๐ซ๐ฌ!" Last week @DrAshleighMc delivered a 3-day Introduction to Compassion Focused Therapy alongside Dr Tobyn Bell with @CompMindFound.
"๐๐๐ซ๐ฒ ๐ข๐ง๐ฌ๐ข๐ ๐ก๐ญ๐๐ฎ๐ฅ ๐๐ฌ ๐ ๐๐ข๐ซ๐ฌ๐ญ ๐ข๐ง๐ญ๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐จ๐ง"
One of the fantastic responses to @DrAshleighMc's 1st 'Compassion Focused Coaching' webinar with the @ACoaching last week. Learn more about the next sessions in our latest blog. https://t.co/K33e751dQ8
We're sorry but there may be a delay to your coaching services with Indigo Talent Development due to unforeseen illness. @DrAshleighMc can be contacted direct about team coaching enquiries.
More details here ๐๐
https://t.co/9LEwm4SyzR
In our latest blog, @DrAshleighMc explains how focussing on #compassion can help build up an alternative to your self-critic. #impostersyndrome
https://t.co/Z0uONcrRsa
Thanks for your votes in our recent poll on Imposter Syndrome. In our latest poll, we're interested to hear your views once again. Is #impostersyndrome talked about as a development need in a performance review?
https://t.co/fJlUKDNpuD
How is #impostersyndrome & self-doubt handled in the workplace? Is it a weakness or a vulnerability that is frowned upon by other leaders? Or perhaps a vulnerability that is kept hidden out of fear or embarrassment? Share your view in our poll!
https://t.co/sucTJsT7RW
Day three in Birmingham for the Indigo team. We've had a fantastic time demonstrating YVMT & showing how our service can have a positive impact on #mood, energy, #innovation, #creativity & #problemsolving in just SIX minutes. @MclellanHilary
A calm mind is a capable mind when we're 'up against it' and need to make our best decisions under pressure. @rivr_uk VR headsets in action in Birmingham as delegates enjoy our unique experience of 360 immersive #nature videos synchronised with six-minute curated audios.