@LivingInKaizen I AM ENERGY
THE UNIVERSE LOVES ME
OPPORTUNITIES COME TO ME
I ALWAYS TAKE ACTION
I AM CAPABLE OF EVERYTHING I SET MY MIND TO
I DECIDE MY LIMITATIONS
I ALWAYS DESTROY FEAR
IM FEARLESS IN THE REALIZATION OF MY OBJETIVES
I AM INFINITE
THANK YOU
Bettering yourself is bettering the world by extension. Nothing we do is inconsequential. Every action is like a stone dropped in a pond. Its ripples spread outwardly in a wave, often in ways we cannot see or even imagine. Do so often and without expectation. Detach from outcome and watch the world heal.
“He who is only an athlete is too crude, too vulgar, too much a savage. He who is a scholar only is too soft, to effeminate. The ideal citizen is the scholar athlete, the man of thought and the man of action.”
— Plato
The key to a good functioning body?
A practice that integrates play.
It allows you to try, experiment, fail, learn, and adapt.
All qualities that are hard to find in modern fitness.
One of the easiest, high ROI health hacks out there:
Whatever you’re eating
Look up the benefits of it.
You’re already eating it - and by looking it up you’re now activating your placebo to exaggerate benefits you’re already receiving.
Ya dig?
The ability to sit down and focus is getting rarer by the day.
Current generation is getting their attention spans COOKED.
Wanna see how true that is?
You don’t even have the attention span to read these three pages straight.
95%+ will reflexively dismiss as too long. You?
The biggest mobility training you aren’t doing:
Practicing your visual system.
Use these 4 eye-movement exercises to keep your vision healthy and comprehensive in a screen-dominant world.
Bookmark this one📗
This is Tim Ferriss.
He taught me how to be unf*ckwithable.
His podcast has 1B downloads & he hates fame.
Here are 11 of his insights that made me unf*ckwithable (and will do the same for you):
Jesus said,
"If your leaders say to you,
‘Look, the (Father's) kingdom is in the sky,'
then the birds of the sky will precede you.
If they say to you,
'It is in the sea,'
then the fish will precede you.
Rather, the (Father's) kingdom is within you and it is outside you.
When you know yourselves, then you will be known, and you will understand that you are children of the living Father.
But if you do not know yourselves, then you live in poverty, and you are the poverty."
The portal has now opened.
You may access it for the next 40 days.
Make use of the energy by holding and concentrating your intent on what changes you’d like to see in the world.
And start with yourself:
Be virtuous. Be of integrity. Speak with love. Speak with truth. Lead by example. Things are extremely malleable right now.
Now is the perfect time to increase the intensity of your meditation practice. Or pick one up if you don’t already have one in place.
Search my profile for further guidance.
Namaste.