People pay popstars $200 to hear life sucks and love is painful.
But no one is willing to pay @DejaRu22 £33 to hear that they are unstoppable. (Which you are)
Sad.
Terminate helps hundreds to win day in day out.
Decide to be better now. Start here:
https://t.co/kaMExZa8Az
THE MOST COMMON EMOTIONAL STATES AND ASSOCIATED ENERGY LEVELS REPRESENTED IN PHYSICAL CONDITON
Every individual experiences a wide range of emotions on a daily basis. This has a direct effect on how we move, talk and what kind of energy we pour into the world.
[THREAD]
Start comparing your thoughts with your posture.
Your body is a physical representation of your thoughts.
Do you slouch or are you upright?
Do you breathe deep or shallow?
Fix your thoughts and fix your posture.
Start comparing your thoughts with your posture.
Your body is a physical representation of your thoughts.
Do you slouch or are you upright?
Do you breathe deep or shallow?
Fix your thoughts and fix your posture.
Stop doing these 3 things to fix your posture:
⁃Looking down on your phone
⁃Negative thoughts
⁃Shallow breathing
Fixing these thing will help your posture and your outlook on life.
Stop doing these 3 things to fix your posture:
⁃Looking down on your phone
⁃Negative thoughts
⁃Shallow breathing
Fixing these thing will help your posture and your outlook on life.
Stop looking at your phone like a GEEK.
Instead of rounding your back and looking down, hold your phone up.
This will improve your physical representation and reduce your phone time.
Fixing your phone position is one of many steps towards a healthy posture.
Stop your shoulders from hanging forward.
Upright posture with small focus will do your meditation practice more good than slouching with your shoulders.
Also your ability to breathe will improve.
Use upright posture to maximise your meditation practice.