@ohgodtheglitter omg thank god ur safe honestly. i’ve done so many stupid things when i was 18-19 like travelling alone and getting stuck in foreign countries (had to ask my friend for money for a plane ticket back home) n hitching rides w ppl i barely knew . 😐 idk how im still here either
but take harm reduction seriously! focus on eating enough protein for your size, prioritize whole-foods over processed foods, do high-restriction (1000-1400cals a day) rather than low-restriction bc the outcome is more sustainable in the long run.
i was diagnosed with an endocrine disorder at 19 which i’m pretty sure was a result of anorexia because it fucked up my hormones and thyroid. recovery made me extremely fat and even more traumatized. i seriously urge younger moots to not be junkorexic or do prolonged fasts.
i mean don’t be afraid of recovery and if you can recover sooner than later then take the leap of faith before the damage is permanent. even though i’m at a normal bmi now my period is still irregular and i barely lose weight anymore because my hunger is insatiable and constant
@chaengkgs this is so toxic and it’s crazy bc now ur realizing that it doesn’t work like that and struggling to get back to this. once ur metabolism is destroyed and your gut is ruined mindfulness and self control isn’t enough
@IwaHatesU that makes sense and i don’t think it’s something to feel ashamed ab. i’m scared when i’m out on a walk and there’s a group of 13 year old boys tbh they’re like lil sociopaths. one yelled out at me and my bf once being like “your boyfriend looks like my dog” 😭 kids are so weird
@loops_and_curls@_angel_005_ she sounds like a jealous opp.. wtf. i hope u find a way to clock these ppl early on so you never have to experience a “friendship” like that ever again. friends are uplifting and should make you feel light to be around not make you feel small. manifesting cursed enrgy to ur ops
@loops_and_curls@_angel_005_ why not just be like “honestly i’m happy with ___. can you stop suggesting things like that unless i specifically ask for your opinion on it?” and if they keep pushing ur boundaries then call it out and it’s harder to villainize u for their freakazoid behaviour
@polkadoodledot just try reading more and doing chess puzzles n eating enough protein n whole foods if you’re not in school. the brain has
neuroplasticity.
“a crossword a day keeps the alzheimer’s at bay”
@spitandtears111 theres a saying that’s like “there is no purity in an impure world” meaning even when we try our best to do good we will ultimately hurt people regardless but the constant fear of doing bad is worse bc it leads to inertia and inaction. mistakes lead us to higher moral development