Tommaso Finadri

Founder, President and CTO of Beast Technologies, Aerospace engineer turned Certified Strength Coach, Wide Receiver for Parma Panthers and Blue Team Italy

[Tommaso Finadri @ingtommy]

Felicissimo di aiutare le persone a continuare a combattere per i propri sogni, in qualsiasi situazione!
#Repost @ilcoach_ with @get_repost
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⭕️ COSA E' LO "SMART WORKING" IN ATLETICA LEGGERA? ⭕️
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❓E' POSSIBILE ALLENARE A DISTANZA?
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❓LA … https://t.co/7Zc3Aig7yj

[Tommaso Finadri @ingtommy]

This hill has 4 sides and 3/4 trails per side. .
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Sprint uphill for 7/8” seconds on a trail of your choice.
Rest 30/40” between Sprints.
Repeat until on top.
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When on top, come back down with Lunge Technique. (Just like breakdown technique). Same… https://t.co/enz3meRi8L

[Tommaso Finadri @ingtommy]

In the Old Norse written corpus, Berserkers were those who were said to have fought in a trance-like fury, a characteristic which later gave rise to the modern English word berserk (meaning "furiously violent"). 📸 grazie @mapel77 per questa foto figh… https://t.co/b1RJtbPvXF

[Tommaso Finadri @ingtommy]

🤯

I think Strength Practioners are Engineers of the Human Movement.
Strength Training is physics, mathematics and biomechanics. For Real.
Thank you @fp_gabrielsaravia @fp_tom_meade @fp_stephani and all the others participants in @functionalpattern… https://t.co/zETSczHLE9

[Tommaso Finadri @ingtommy]

Six is not enough.
📸 @lulli_pr https://t.co/pmAjyHbgzs

[Tommaso Finadri @ingtommy]

Congratulations to @imocovolley and S&C coach @marco.daloz for the National Championship!
🇮🇹 🇮🇹 🇮🇹 🥇 🥇 🥇 🇮🇹 🇮🇹 🇮🇹 It is a great honor to be part of that extra 1% required to Win!! #beaststrengthlab #velocitybasedtraining #volleyball #knowyourbeast https://t.co/2ahz6G5XH8

[Tommaso Finadri @ingtommy]

Tales from Sunday Pic by @lulli_pr https://t.co/8ILWnq4kzR

[Dr John McMahon @ForcePlateCoach]

I decided to create a CMJ force-time (impulse) related gif in celebration of National Biomechanics Day! @BiomechanicsDay #NBD2018

[Carlos Balsalobre @DocBalsalobre]

🚨NEW PAPER🚨
More on L-V profiles in men vs women.
Don’t use normative values, same velocity means different things depending on the gender and strength levels!👫
#individualize
https://t.co/MhLGzcXiTp

[Tommaso Finadri @ingtommy]

@jb_morin I replaced meetings with 1 hour gym sessions! Great idea!

[Tommaso Finadri @ingtommy]

#Repost @bilancierefondente with @get_repost
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Immaginate una scuola dove al posto dei banchi ci sono degli squat rack e al posto di quaderno e matita avete i Beast Sensor. Questa è la Beast Academy! .
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#vbt #velocitybasedtraining #strength #squ… https://t.co/iYKTSwybxg

[Tommaso Finadri @ingtommy]

2nd smartest person in the pic! Go read my interview by @flashhubjenniferbattaglia on the blog! #Repost with @get_repost
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“Buttati; ne vale sempre la pena, qualunque sia il risultato finale”. Tommaso Finadri, contemporaneamente imprenditore e gio… https://t.co/BDZ6ppoFev

[Tommaso Finadri @ingtommy]

#Repost @iflmagazine with @get_repost
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#TommasoFinadri (@ingtommy ) ha preso la sua decisione. Dopo la stagione 2017 passata in neroarancio, il 2018 sarà con i colori dei Parma #Panthers. Foto: #ASSOFOOTBALL.
#AmericanFootball #SportItalia #Spor… https://t.co/h1nqSO1LCd

[JB Morin @jb_morin]

🚨NEW YEAR, NEW PAPER🚨💥
"Horizontal Squat Jump" 🙃 detailed analysis by @PierreSamozino & gang
Effective one to stimulate the V-side of FV profile ✅
Remember, Vertical SJ is too heavy !
📥 https://t.co/zWO9Fjjx1Y

[Tommaso Finadri @ingtommy]

Can’t wait to bring @beastsensor and Velocity Based Training among these coaches and have the opportunity to share with them the experience ! #Repost @fia.2018 (@get_repost)
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I nostri Relatori ed i nostri Partners & Sponsor

#callmcoach #funzioni… https://t.co/dzffM53tcY

[Tommaso Finadri @ingtommy]

Can’t wait to bring @beastsensor and Velocity Based Training among these coaches and have the… https://t.co/aswaFnDs0q

[Tommaso Finadri @ingtommy]

#Repost @chrisabeardsley (@get_repost)
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Strength coaches often make use of both heavy strength training exercises and light-load "power" training exercises for improving sports performances. But how can you determine which will method will have th… https://t.co/wn6ULFC1LA

[MUNDIAL @MundialMag]

Ajax training in the 90s looks sick.

[NSCA @NSCA]

Methods of Developing Power With Special Reference to Football Players. The ability to express high-power outputs is an important factor that can differentiate between athletes at various levels >>https://t.co/FE2g9O1o8w

[JB Morin @jb_morin]

F0 ≈ max force capability at low-null velocity: « Force at Low Velocity »
V0 ≈ force capability at high-maximal velocity: « Force at High Velocity »
500+ database ➡️ Strong at Low Velocity are not Strong at High Velocity
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What is a « strong » athlete? It depends