Nick

[Fitness Freak @fitdaddy_]

Complete shoulder workout 💪

[Muscle Blueprint - Fitness | Health | Abs @MuscleB1ueprint]

Leg Stretching for Injury Prevention

[Metabolic Factor @MetabolicFactor]

🔥 No-equipment abs burner at home!
5 intense rounds for a shredded core - lower, upper, and obliques. Feel the burn! 💪 Save & try it.

[Massimo @Rainmaker1973]

A simple exercise that promises to give relief from sciatica and varicose veins.

[Muscle Blueprint - Fitness | Health | Abs @MuscleB1ueprint]

Same cable, different muscles. 💪🔥 Pull right, target better.

[Loc Nguyen @LaupWing1994]

The only 10 lifts you need if you’ve got 40 minutes, 3 days a week.

1. Bench Press

[Loc Nguyen @LaupWing1994]

The only workout plan I run to build muscle and lose fat.

DAY 1 → CHEST + TRICEPS

[Luc @investingluc]

3 ways to find the strongest stocks!!

My general rule for portfolio construction is ~90% allocation in leaders (relative strength, holding highs, clean trend), and ~10% in contrarian bets (hated, under-owned, fallen out of favor).

It's way more likely that strong stocks will continue to get stronger, than for weak stocks to get strong.

3 ways to find the leaders:

1)
> go to finviz -> maps
> click themes on the left
> filter to 1 month
> see strongest theme
> click into theme to find strongest individuals names
> add to watchlist

2)
> scanner (can keep it simple)
> scan for stocks making new 52 week highs (or within ~5% of highs)
> over key moving averages
> with good volume confirming the move
> best if it's been a somewhat steady move up
> also can just use ETFs to monitor sector strength like I talked about yesterday

3)
> use a prompt (perplexity, claude, chat)
> type:
- find me US stocks showing the strongest relative strength right now. Focus on stocks near 52 week highs, above the 20/50/200 day moving averages, with strong volume, clean uptrends, and leadership within strong sectors. Exclude low float junk and illiquid names.

This is NOT a "buy at insane extended moves" though...this is about monitoring strength, seeing where money is flowing, and making a plan to join the trend.

[CooperBaggs 💰🍞 @edgaralandough]

If you are between 23 - 28, learn these things so you don't regret later in life;

[Sculpt Her Body - ABS | GLUTE | YOGA @sculptherbody]

fix your form, fix your life

[COCO @TWOTIMESABITCH]

once you start traveling and seeing the world. it makes you want to grind smarter so that you can book your next trip. i want this lifestyle for me. making good money and traveling the world.

[Lindsay @lindsay__stamp]

Mid career burnout is a real thing and after working in corporate for 10+ years, I totally understand why some people quit and go work as a barista

[DexterLab @TraderDext3r]

Once you’re in ATH territory, Standard Deviation is your best friend.

$NQ Terminus: 2.0, 2.5 STDV

[Vinod @BoxTraderVK]

$CRML $NVDA $GOOGL

Wait
HODL

[Cole @StockOptionCole]

While it's the weekend I want you guys to study up a little bit. Built this sheet for everyone to read off of and hope to learn a thing here and there.

This will sharpen your edges & keep you positioned well!

https://t.co/ekAZjYzuQf @everyone

[Herman Trading @RHerman]

Free @tradingview indicator dropping Wednesday.

Every timeframe you trade on.
One screen.
Zero switching.

Built for traders who lose HTF context the moment price starts moving.

[Jeff Sun, CFTe @jfsrev]

1. My @tradingview chart setup and the valuable free indicators I use.

https://t.co/o14hVZGF9W