@secckth -and u will feel sleepy the whole day so just sleep whenever u want to and then just do it for like at least a week!! habits take 40 days to make so just keep doing it and don't get dishearted even if u wake up late one day! u just have to keep doing it over and over again
@secckth ok im now finally waking up at around 11-12 pm WHICH IK IS LATE FOR SOME PPL but it's better than 4 pm SO!!! my advice and ik it will be kinda cliche and u might have heard it before but u just have to keep doing it... matlab wake up at ur desired time no matter how late u sleep-