Innerfit

We boost business performance with workplace wellbeing.

If you feel well, you work well. We offer talks, events, classes and more. #workwellbeing #wellness

[Innerfit @innerfituk]

Have a look at our health hacks to make sure you feel and work well https://t.co/wu6cWjQK4Q

#workwellfeelwell #eatwellfeelwell #movewellworkwell #workwellbeing #workplacewellness #workwellness #weareinthistogether #healthhacks #nutrition #mindfulness #hr #mentalhealth

[Innerfit @innerfituk]

Innerfit’s founder @ChrisPinner joined @Empowerment_IE podcast to talk all things #wellbeingatwork. With most of your week spent focused on work, it’s important to make sure your #wellbeing isn’t suffering because of this. Let us know what you think of the episode!

[Aoife O’Brien @HappierAtWorkHQ]

The latest episode of the #HappierAtWork #podcast is out today featuring @ChrisPinner from @innerfituk talking about #wellbeingatwork
Listen on @spotifypodcasts 👇
https://t.co/TEChURIGYn

[Siobhán Ahern @Siobhan_Ahern]

Great session from @ChrisPinner @innerfituk - so many WFH tips that will make a huge difference. I’m excited to implement the ‘walking meetings’ with @SciMentum, just in time for the @NucleusGlobal Walktober challenge!

[Nucleus Global @NucleusGlobal]

With our continued focus on staff wellbeing, we were pleased to have @innerfituk lead a ‘Life After Lockdown’ workshop at our EU Summit to make sure we are ready for the next chapter in 2020. Thank you for a fantastic session! #thefutureis #wellbeing #medcomms #mynucleus

[PA Life @PALifeMag]

Our morning session at the #Wellness Revival Festival continues with a panel on workplace wellbeing, with @innerfituk's Chris Pinner, PA Claudine Martin & Laura Capell-Abra of @StressMattersHQ, sponsored by @TeamUmbrellaLtd #PAs #EAs #VAs #OfficeManagers

[London Tech Week @LDNTechWeek]

Thanks to @ChrisPinner from @innerfituk for getting #LTW moving this morning!

If you're feeling that Zoom fatigue, tune into the Energizer session at any time of the day to get your blood flowing!

Get Energized -> https://t.co/sspE5zrR6l

[London Tech Week @LDNTechWeek]

As continue in this new working environment, new unhealthy habits might have begun to surface into our routines. Chris Pinner, founder of @innerfituk shares practical steps on to intersect the habit loop and kick them to the curb! 🤯

Watch & Learn 👉 https://t.co/tW7ckHu7Hc

[London Tech Week @LDNTechWeek]

Good morning #LTW ☕ Start the day right with an Energizer session run by Chris Pinner, Founder of @innerfituk at 9am!

Get involved 👉 https://t.co/6TpNGvw25a

[Innerfit @innerfituk]

Our 3 lovely panelists:
👏🏼 Kelly Hartman (Chief People Officer Flywire)
👏🏼 John Garland (Leadership Coach Growing Vision Ltd)
👏🏼 Harriet Jones (HR Advisor Bristows Law Firm)

Email your questions to [email protected] and sign up now: https://t.co/fktZg7rKuQ
#workplacewellbeing

[Innerfit @innerfituk]

#EmployeeWellbeing: Leadership & Culture (🚨SPEAKERS ANNOUNCED🚨)

26th August 1-2pm we will be discussing (& more):

✅ How do you lead through constant change?
✅ How do you retain, grow & sustain a culture?
✅ What do you know about the wellbeing of your team right now?

1/2

[Innerfit @innerfituk]

@SmyleCreative Thanks for joining, was a pleasure having you!

[Level39 @Level39CW]

Episode 3 of our new podcast has landed! @ChrisPinner, Founder of @innerfituk talks #wellbeing and #health in lockdown with @French04A

Listen now on Digital39: https://t.co/MkcYURXCdk

[TechXLR8 Asia @TechXLR8]

Session 3 of our #workplace #wellness series with our partner @innerfituk is available now! Join Chris to learn ‘How to Build Healthy Habits Whilst WFH’ and start including the practical tips and tricks into your #WFH environment now! https://t.co/rmlYUTDV5C

#LTW #health

[London Tech Week @LDNTechWeek]

Session 3 of our #workplace #wellness series with our partner @innerfituk is available now! Join Chris to learn ‘How to Build Healthy Habits Whilst WFH’ and start including the practical tips and tricks into your #WFH environment now! https://t.co/tK3g6W2AN8

#LTW #health

[London Tech Week @LDNTechWeek]

Session 2 of our journey toward workplace wellness with our partner @innerfituk is LIVE today! Join founder, Chris Pinner, from 3 pm – 3:45 pm for ‘Health Hacks to Keep Active Get Moving’ today. Sign up now: https://t.co/wjpVImksfU

#Innerfit #health #wellbeing #LTW #LTWConnects

[London Tech Week @LDNTechWeek]

In case you missed it! Catch the first @innerfituk session with Founder Chris Pinner. "Health and well-being has never been so important, it really is the foundation of almost everything else in life." Watch now ➡️ https://t.co/NVISNQTqqj

#LTW #Innerfit #health #wellbeing

[Innerfit @innerfituk]

3/3💻Maintain a routine - Close the laptop & sign off at the end of the working day
🧠Keep going - Be adaptable, we're living in unusual times
📝Keep accountable - Accountability works

#workplacewellness #workwellbeing #workingfromhome #employeehealth #hr #mentalhealth

[Innerfit @innerfituk]

How are you feeling today?

As it's #MentalHealthAwarenessWeek we wanted to share some resources & insight during this difficult time.If you manage a team and want some in depth guidance we recommend the CIPD's People Managers' Guide to Mental Health (https://t.co/LZqoe8aADx) 1/3

[Innerfit @innerfituk]

2/3 Here's the key lessons our experts shared during our April #wellbeingwebinar series:

💆‍♀️ Put yourself first - You can't expect to be able to look after everyone else if you can't look after yourself
👫 Community matters - Check in with your colleagues and friends regularly

[Innerfit @innerfituk]

3/3 how to effectively incorporate #workplacewellbeing. Now more than ever is the time to restructure for wellbeing and look after your employee's mental health.

https://t.co/62mXM4OG29

#workplacewellness #workwellbeing #workingfromhome #employeehealth #mentalhealthawareness

[Innerfit @innerfituk]

Who's responsible for employee #wellbeing?

It's #MentalHealthAwarenessWeek & the global coronavirus pandemic has affected lots of businesses, with employee's #mentalhealth being impacted too.

Responsibility for #employeewellbeing often sits with #HR but their day is already 1/3

[Innerfit @innerfituk]

2/3 is already full, it's an add-on to a long ‘to do’ list. Ironically, the wellbeing of those tasked with taking care of everyone else often suffers. Sound familiar?

Innerfit's article for @peoplemgt magazine 'Employers must give HR more space for staff wellbeing' delves into