@thyroiddriven Been wondering about training stim. Legs have been getting ridiculous sore for 3-4 days, like sensitive to the touch. I have changed my routine to more volume but lighter weight.
@dannyroddy I think I finally reached a place where thyroid (novotiral) made sense based on labs but before it seemed to make things go worse (gain weight, dry skin) faster. Starting at 1/8 (2.5mcg t3/12.5 mcg t4). This is day 5 and also battling a cold but the food noise is real.
@shnufalo_ I was getting kidney pain and it probably wasnβt but the pattern was too obvious for me. The grogginess I was getting sometimes was form l theanine
@velvetstarve From what Ive seen, water tends to dehydrate and havenβt had water in years, other than a cup here or there. I mostly drink milk and oj and when I worl outside ill bring cola and sparkling water. Being hydrated is different than drinking purified water