Adam Oakley - InnerPeaceNow.com

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[Adam Oakley @adamoakleybooks]

A #1 Best Seller in "Children's Books On Martial Arts" on Amazon, and maybe a book that someone in your family might enjoy.

Available on Amazon here: https://t.co/zkavvEfSsr

🥷

#christmasgiftideas #xmasgiftideas #kidsbooks

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

“Do not waste one moment in regret, for to think feelingly of the mistakes of the past is to re-infect yourself.”

- Neville Goddard

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

How To Deal With A Negative Mind And Negative Thoughts https://t.co/1cYanKVKWl

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

#Forgiveness can be made easier through asking yourself the question:

"If I was able to #forgive or let go of this - then how would I feel?"

I hope this video helps in making forgiveness easier, which was taken from a one-to-one session with me: https://t.co/o56NOk4lOv

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

During a recent group zoom call for #innerpeace, someone asked about dealing with a sense of dissatisfaction they were feeling in their life. Hopefully this simple approach can help in dealing with dissatisfaction and #findinghappiness...https://t.co/xIRv1idoj1

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

Feeling secure within yourself can just be a matter of practice...
.
#innerpeace #mentalhealth #wellbeing #meditation #spirituality #selfconfidence #selfesteem #selfesteemquotes #confidence https://t.co/PHgLziPFLr

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

I wrote "bandmaster" instead of "abundant". Easily done 🤷‍♂️

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

Treat #innerpeace (or anything you want) as an infinite and bandmaster energy that is constantly flowing around you and through you. #mindfulness #meditation #selfhelp #loa #nonduality

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

Imagine if infinite #innerpeace was everywhere, flowing around you and through you, and all you had to do was notice it to bring it into your experience #meditation #mindfulness #selfhelp

[A Tale Of Two Ninja Kids @NinjaKidsBook]

Here's a free book for kids and grown-ups that might be helpful during lockdown periods. It's an interactive adventure where you make choices, discover new mythical creatures and uncover your connection with nature: https://t.co/yToNBxJiN5

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

Don't take your thoughts too seriously. Especially if you are anything less than happy.

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

"Forget the idea that you should be free from fear, or that fear should not arise in your experience. Don’t push fear away or try to deny it."

- Adam Oakley - "Undisturbed: A Guide To Emotional Wellness". Get the book on Amazon here: https://t.co/NL1KX7GfeD

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

"If you don’t need a reason to feel good or empowered, and instead your priority is opening yourself up to more positive energies, then you are on the path to freedom."

Full article here: https://t.co/7W2AkGH8Ex

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

"Do not search for the truth;
only cease to cherish opinions."

- One of my favourite Seng Ts'an quotes. It doesn't say to not have opinions or to reject them. It just implies that if you do not hold tightly to them, you can start to see through the illusions of your own mind.

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

Recently when I shared Seng Tsan's “Verses On A Faith Mind” on my Sunday Wisdom newsletter, people responded very well. Since then I have had a few questions about portions of the text, what they mean, and how they can apply to everyday life.

More here: https://t.co/QG7noPRK61

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

Don't let anyone else control how you feel. Detach from negative opinions.

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

Realise fully that you can't control what other people think of you. Then you can stop trying.

#innerpeace #Mindfulness #freedom

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

LET THE UNIVERSE MEDITATE FOR YOU

Instead of treating meditation as something that YOU have to do, with a goal that YOU have to achieve, to get to a place of peace that YOU have to feel - you let the universe do it for you instead.

Full article here: https://t.co/6yzhwxAFby

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

"Stop talking and thinking, and there is nothing you will not be able to know." - Seng Ts'an

[Adam Oakley - InnerPeaceNow.com @innerpeacenow1]

Hello everyone,

I thought I'd share a story this week. It's from my book "Mythical Creatures Of The Forest", and is based on the power that we waste when we focus on memories that only create pain for us in the present.

I hope you enjoy it: https://t.co/4k5Jd6FFTM