Inner.U

Inner.U, the online coaching course, is the secret sauce to getting yourself unstuck and thriving where it matters most. ⬇️⬇️

[Inner.U @inneru_coach]

Truth is, everyone lies. 🤥
Here is episode 1 of Liars Anonymous!
If you want to enjoy some more fun content,
click the link! ➡️ https://t.co/rrwDjWCtpo

#liarsanonymous #episode1 #liar #handelgroup #lifecoach #inneru

[Inner.U @inneru_coach]

We think self-love has a lot to do with Personal Integrity. Why? Because the ability to keep promises to yourself that forward your big dreams is the highest form of self-love there is.

[Inner.U @inneru_coach]

What does your “but, but, but” try and get you out of?

[Inner.U @inneru_coach]

Put your inner-Chicken back in its coop and rule your own roost! It’s YOURS, after all.

[Inner.U @inneru_coach]

The problem with keeping shit to ourselves is it grows in the dark recesses of our minds.

We somehow believe if it’s too nasty to say...it must be true. FALSE.

Get fessing gracefully. Need a helping Handel? Find us.

[Inner.U @inneru_coach]

WORRY is not an action verb. Get into a much better verb than that. One that requires – oh, we don’t know – actual action?

[Inner.U @inneru_coach]

Ever notice the “huh?” humble? What if humility tastes like chicken?

Stand in your accomplishments and keep dreaming BIGGER.

[Inner.U @inneru_coach]

Everyone has their kryptonite, their cavities, their lessons…

But what truly matters is how they face their own fears and not only live to tell about it, teach from it.

[Inner.U @inneru_coach]

When you’ve tried everything and nothing has stuck…except you (still). CALL US!

[Inner.U @inneru_coach]

‘Cause guess what? The more you resent having to make and KEEP a particular promise, the more you need that very promise.

[Inner.U @inneru_coach]

No?! We humans avoid shi(f)t?

Can’t be.

You know what. Don’t ask yourself. Ask your BFF, your partner, your kids, your co-workers what’s a good promise you should not only make, you should keep!

[Inner.U @inneru_coach]

In any area where your results don’t match what you say you want, you have to figure out what brand of excuse is in that area. Once you can start to hear your favorite excuses, you can start to see them for what they really are: Dream Decay.

[Inner.U @inneru_coach]

As much as we, the sincere, do-gooder, and mean well-ers, all enjoy a good non-action verb here and there, make sure you're ALSO doing something a little scarier, bolder that requires more gumption than trying or hoping to make your dreams a reality.

They are yours, after all!

[Inner.U @inneru_coach]

Designing a promise to yourself that you can keep is no easy feat. It has to be specific, measurable, and a stretch, but doable.

Getting it right and keeping it?
Now that’s the secret sauce to success.

COMMENT BELOW:
What is a promise that changed your life?

[Inner.U @inneru_coach]

Personal Integrity is the key to happiness and it's a muscle that needs training.

Consequences should make you squirm and be just annoying enough to have you keep your promise to yourself.

COMMENT BELOW:
What’s your favorite consequence?

[Inner.U @inneru_coach]

Tell you inner-Chicken to cluck off and take a BIG, BOLD action today to further your dreams. Are you in?

[Inner.U @inneru_coach]

“Feeling like it” is a trick. Don’t believe your own hype.

[Inner.U @inneru_coach]

Drop a ⭐ in the comments if this resonated with you...

[Inner.U @inneru_coach]

What promise will you make today?

[Inner.U @inneru_coach]

What beliefs do you have about your body? About yourself? About your ability to follow through on a promise you made to yourself?

Change is an INside job.

[Inner.U @inneru_coach]

What tastes better than a cookie when you are in a bad mood? How about staying true to your highest ideals for yourself and your body, even (and especially!) when you are in a bad mood.