Germain Grangier is fourth to 142 km. He’s 33 minutes back. Looks a little rough and slower than the men in front of him. Hydrated and was off to climb catagone. #UTMB
Ashley Brasovan @HOKAONEONE WINS the 2021 #Speedgoat50k in a time of 6h 23m!! That places her in the top ten fastest times ever on the course! This was her ultra debut so watch out for more of Ashley!! 🤯
François D’haene (@SalomonRunning) wins the 2021 Hardrock 100 in 21:45:51, which breaks both the counterclockwise course record (Kilian Jornet, 23:28:00, 2015) and the overall course record (Jornet, 22:41:33, 2014). Our pre-race interview: https://t.co/FLJuwJAqqV
🎊 Woza September! We all need something to look forward to, and it's all happening on the #HeritageDay weekend.
👉 Is your name on the start list?
🏃♂️ 42km
🏃♂️ 21km
🏃♂️ 2 x 21km relay
🏃♂️ 10km
🏃♂️ 10km night run (24 Sep)
🏃♂️ 5km night run (24 Sep)
https://t.co/feDrKiczpv
How to run your first half marathon |Tips, workouts & more!
https://t.co/6gp5Xj0OxD
Are you dreaming about running your first half marathon? This video will show you exactly how to do it safely.
Free Program Included
On average, we spend 135 minutes on Facebook, Twitter, Instagram, and Whatsapp every day. Now during the quarantine - probably even more. But do we actually know how it happened that social media took over our lives? Learn more about it below! 👇 https://t.co/VlbVCu4KUh
“Rugby shouldn’t be something that creates pressure on you, it should be something that creates hope”
An eloquent response from @Springboks head coach Rassie Erasmus on the meaning of pressure for South Africans outside of rugby #RWC2019