rina | edtwt (2 days binge free)

18 she/her
sw: 65
cw: ?
ugw: 42
h: 163

[rina | edtwt (2 days binge free) @insanity3diary]

♡ april calorie tracker thread ♡
(𝔫𝔬𝔱 𝔪𝔦𝔫𝔢 𝔭𝔦𝔠𝔱𝔲𝔯𝔢)

[rina | edtwt (2 days binge free) @insanity3diary]

07.04
fast, 13k steps

[rina | edtwt (2 days binge free) @insanity3diary]

♡ april calorie tracker thread ♡
(𝔫𝔬𝔱 𝔪𝔦𝔫𝔢 𝔭𝔦𝔠𝔱𝔲𝔯𝔢)

[rina | edtwt (2 days binge free) @insanity3diary]

06.04
i obviously had to fuck up everything💔 i binged for 2 days straight bc i gave up to my emotions and then the next day i woke up with the "i already ruined everything i might aswell binge again" mindset
so there we go again
today;

fast, 11k steps

[Vira 🪷 edtwt @cry4vira]

What it feels like to refuse food and then binge later

[rina | edtwt (2 days binge free) @insanity3diary]

@bluehairedxanax in my mind it's 0-600 high res 600-1000 mid res 1000-1500 low res

[rina | edtwt (2 days binge free) @insanity3diary]

fucked up AGAIN, now im trying 90h or at least 70h fast, gonna weight myself on april 1st and probably cry (definitely)

[rina | edtwt (2 days binge free) @insanity3diary]

@ilovehatefood it's sooo pretty

[rina | edtwt (2 days binge free) @insanity3diary]

@skiinnyheart awww thank you💗

[rina | edtwt (2 days binge free) @insanity3diary]

@starvingsnails love them!

[rina | edtwt (2 days binge free) @insanity3diary]

@kakarasz yeah I've been off twt cause I'm struggling with a binge cycle rn // thanks 💗💗

[rina | edtwt (2 days binge free) @insanity3diary]

I made a diet for myself to follow until the 1st of April 💗 I hope I'll be max 50 kg after those 9 days

[rina | edtwt (2 days binge free) @insanity3diary]

I know it's hard. I know you wish you could lose the binge weight as soon as possible but there are no shortcuts - you need to get rid of the habit or you will keep ending up in this situation.

Take it easy on yourself and you will get there some day, we've got this!

[rina | edtwt (2 days binge free) @insanity3diary]

Here are some reasons why you need to stop punishing yourself for binging and start actually dealing with this problem instead of just complaining about having no self-control

~ a thread for me and anyone else from edtwt who needs to hear this

[rina | edtwt (2 days binge free) @insanity3diary]

4. 2/2

If you're really hungry, it's better to eat something than force yourself to fast and then binge anyways. If you don't give yourself the permission to eat that day but you will end up eating, you're way more likely to binge because you'll feel like you ruined your fast.