insect ┌П┐(•_•)┌П┐

[insect ┌П┐(•_•)┌П┐ @insect_uk]

I'm back! 😊

Great back workout smashed with @damian_galkaa at @jdgyms.
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Any comments and/or advice?
Feel free!
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#fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnesslifestyle #fitnessmotivation #fit #body… https://t.co/kSD53Z3aAT

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Met Chris Kamara today.
Happy days
@chris_kammy https://t.co/jWZSlaJ0Ek

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Do you like Monday's? It's Monday tomorrow!
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#fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnesslifestyle #fitnessmotivation #fit #bodybuilding #fitnessaddict #healthylife #gym #gymlife #gymtime #gymfreak #workou… https://t.co/1wKjzpNwUy

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Another leg Sunday at @360fitperformancecentre

Feel free to comment if this could improve our workout.

Hit "like" if you like it ❤️
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#fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnesslifestyle #fitnessmotivation #fit #bodybuilding …

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Back and biceps workout today with great workout partner at @flacksfitness

Great gym BTW! 👌

Feel free to comment if this could improve our workout.

Hit "like" if you... like it 💪👍
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#fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnes…

[insect ┌П┐(•_•)┌П┐ @insect_uk]

This was included today into our leg workout with @alexanna0512 at @360fitperformancecentre

Feel free to comment if this could improve our workout.

Hit Like if you... like it 💪👍
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#fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnessli…

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Another weekend session done today at @360fitperformancecentre.

Life is good 😜
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#fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnesslifestyle #fitnessmotivation #fit #bodybuilding #fitnessaddict #healthylife #gym #gymlife #gymtime #gy…

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Saturday upper body workout. Nice to be at @360fitperformancecentre.
Today with my better half @alexanna0512.
Feels great 😊
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#fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnesslifestyle #fitnessmotivation #fit #bodybuilding #fitnessad…

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Another leg workout done at @strengthprogym
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#fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnesslifestyle #fitnessmotivation #fit #bodybuilding #fitnessaddict #healthylife #gym #gymlife #gymtime #gymfreak #workout… https://t.co/gyx8vb3fur

[insect ┌П┐(•_•)┌П┐ @insect_uk]

My second session at @strengthprogym and I do like the place already.
Great equipment, nice atmosphere!

Push workout smashed today.

Another workout tomorrow. 😜
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#fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnesslifestyle #fitnessmo…

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Back in the gym!
First session after a long time.
It's burning!
Love it.
Hopefully gyms will now stay open without interruptions.
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#fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnesslifestyle #fitnessmotivation #fi… https://t.co/iLBf5YPvdh

[James O'Brien @mrjamesob]

Hmm.

Citizens of 32 countries previously enjoyed free movement between 32 countries.

31 countries will now enjoy free movement between 31 countries.

One country will now enjoy free movement between zero countries.

Priti Patel thinks you should celebrate being that country.

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Be aware before you make an order. @wrun is probably scam. They don't answer to emails and messages after requesting refund. Please share to make people aware of this!
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#inshot #fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnessli… https://t.co/oSE4mSVoPZ

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Me at the bar... again!
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Finally!
After all this COVID-19 lockdown shit we can do something for ourselves using the gym.
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#fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnesslifestyle #fitnessmotivati… https://t.co/reQnuXDz78

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Gyms are open again. Don't waste your time!
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#fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnesslifestyle #fitnessmotivation #fit #bodybuilding #fitnessaddict #healthylife #gym #gymlife #gymtime #gymfreak #workoutmotivation …

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Yeah, all this COVID-19 lockdown shit made me weak again.
Cannot wait to be back in the gym on Saturday after re-opening. I'm really happy and excited.
Once again I will prove I can be better every day in the race against myself.

Stay tuned...
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… https://t.co/SHmJznx3jW

[insect ┌П┐(•_•)┌П┐ @insect_uk]

@donaldtusk

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Have you started to build your own working plan for the time after the COVID-19 situation? It will end soon and a proper plan will help you to get back into the routine.
Don't wait, tomorrow will be a better day, for sure.
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#stayathome
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#f… https://t.co/RFCpUEsQ6Y

[insect ┌П┐(•_•)┌П┐ @insect_uk]

You are what you eat ➡️ home made kebab 🥙. Absolutely amazing and... almost healthy 😜!
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Follow me for more 😁
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#stayhome
#stayathome
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. . . . #fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnesslifestyle #fitnessmot… https://t.co/xh8C5i0O0v

[insect ┌П┐(•_•)┌П┐ @insect_uk]

Chest & triceps today.
Oh man, I need more weight. Still lucky enough to have 25 kg dumbbells at home.
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#stayhome
#stayathome
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#fitnesslife #body #muscle #achieve #workout #fitnessgoal #fitnesslifestyle #fitnessmotivation #fit … https://t.co/zpczNbx7ph