InspirationalFriends

👤 Founded by @hclawton 🇬🇧 👍🏼 Raising awareness of Cervical Cancer 🌎 1 big adventure a year with a friend

[Denise Welch @RealDeniseWelch]

Look what these 2 are going to do!!! Row the Atlantic! On their own!! What??? @MentisTC 😱🙏🙏👏👏🛶🛶🛶

[InspirationalFriends @insfriends]

https://t.co/30AylY2CDZ

[InspirationalFriends @insfriends]

5 years ago today 💃🏼 it’s Cervical Cancer Awareness Week, don’t be scared go and get your smear… https://t.co/ntylib01kx

[InspirationalFriends @insfriends]

#SmearForSmear

https://t.co/d4S1A4H4rf https://t.co/3yzycnDxxx

[InspirationalFriends @insfriends]

Ex-footballer Clarke Carlisle missing, last seen in Manchester city centre https://t.co/51lZUOWT04

[InspirationalFriends @insfriends]

Back at @uwebristol talking to the next generation of University students about my time as a student, rower and... https://t.co/zFxa4XhoP7

[InspirationalFriends @insfriends]

Back at @uwebristol talking to the next generation of University students about my time as a… https://t.co/7roYmsL9jQ

[InspirationalFriends @insfriends]

The last two days I've been at the Elite Sports Performance and Rehabilitation Expo at the Excel Centre, London.... https://t.co/nYL6quADgG

[InspirationalFriends @insfriends]

Two talks, two days 💪🏼 #EliteSports17 #sport #performance https://t.co/4XDCQ592LX

[InspirationalFriends @insfriends]

Two talks, two days 💪🏼 #EliteSports17 #sport #performance https://t.co/201I4VGou2

[InspirationalFriends @insfriends]

And we're up and ready for the #EliteSports17 Expo! #sport #performance #oceanrowing #spreadingtheword https://t.co/cD9XHpkJTu

[InspirationalFriends @insfriends]

And we're up and ready for the #EliteSports17 Expo! #sport #performance #oceanrowing… https://t.co/0z9Hn1QL3N

[InspirationalFriends @insfriends]

Sunday riding with @jordanbeecher from @r2r321 🚴‍♀️🚴 #getoutside #roadcycling #oxfordshire https://t.co/qnZzRDHdQw

[InspirationalFriends @insfriends]

Sunday riding with jordanbeecher from r2r321 🚴‍♀️🚴 #getoutside #roadcycling #oxfordshire https://t.co/pRHTF8gttF

[InspirationalFriends @insfriends]

Slightly different type of training today, first open water swim for me at Shepperton Open Water Swim! Thanks to... https://t.co/I7pcXydNMP

[InspirationalFriends @insfriends]

Slightly different type of training today, first open water swim for me at Shepperton Open Water… https://t.co/feDWdToN0i

[InspirationalFriends @insfriends]

Decided to go for a swim tonight, 20mins later...ended up in the 'Aqua Zumba' class!! I had a… https://t.co/IUYPJlyRdm

[InspirationalFriends @insfriends]

Yes, that's me! 1 of 2 talks I'm doing at the expo, it's looking to be a very interesting line up!
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Elite... https://t.co/T1i4IWBX8D

[Derby_H4H_Volunteers @Derbyshire_H4H]

@HCLawton Great to meet you at #Invictus Trials - Wishing you & @insfriends all the best for @TaliskerRace 👍

[InspirationalFriends @insfriends]

Great to see ocean rowing getting a mention on the Boat Race coverage! 🙌🏼 @BBC @theboatraces @BNYMellon #oceanrowing