Tammy Rhoades

I'm a retired ballerina that likes to share ballet combinations and more at

[Tammy Rhoades @insideballet]

Who's ready to do tendus today? #Ballet

[Tammy Rhoades @insideballet]

#voicesavereagan

[Tammy Rhoades @insideballet]

@WheelofFortune brainteaser booklet

[WilmetteInst @WilmetteInst]

A Wilmette Institute Online course: Gifts of the Spirit: The Spiritual Practice of Creative Writing #Bahai Sept. 1 https://t.co/37PdIWpbtY

[Tammy Rhoades @insideballet]

https://t.co/xQSd64g323 via @pinterest

[Tiny Buddha @tinybuddha]

Invest in yourself. Meditate. Read. Eat healthy food. Drink water. Move your body. Spend time in nature. Rest up. You are worthy.

[Baha'is of the United States @BahaiUS]

In the garden of thy heart plant naught but the rose of love. Bahá'u'lláh.

[Tammy Rhoades @insideballet]

Ballet Business | The Science Behind Ballet - https://t.co/ksM57jCjOY via @BALLETNEWS

[Tammy Rhoades @insideballet]

https://t.co/tPwlrFtaEW

[Lazy Dancer Tips @LazyDancerTips]

It's LazyDancerTips 1st Bday! Thank you for the support, thank you for letting us into your lives and homes! 🌹💃❤️ #lazydancerbday

[Kathryn Morgan @Kathryn_EMorgan]

Frustrated about getting corrections in class? Here's how to reframe your thinking. https://t.co/EO2AYWyl5K

[Tiny Buddha @tinybuddha]

You are doing the best you can. It's enough. You're enough.

[Francisco Gella @FranciscoGella]

Some #mondaymotivation 💪🏽

[Kathryn Morgan @Kathryn_EMorgan]

Part 2 of commentary for Aurora Act 1 today! #sleepingbeauty https://t.co/RqxNXKgFfZ

[Kathryn Morgan @Kathryn_EMorgan]

More ballet commentary! Today is the always popular (and stressful) Rose Adagio from #SleepingBeauty. https://t.co/Q02858ABHx

[Tammy Rhoades @insideballet]

@sariwilson Thanks for sharing!

[sari wilson @sariwilson]

#throwbackthursday: Thanks to @insideballet for such kind and beautiful words about #GirlThroughGlass. https://t.co/Ukprb27ZGq

[Lazy Dancer Tips @LazyDancerTips]

#FridayMotivation #BalletBarre for #Stretching and #strengthening https://t.co/2WAksIlDd8 #letsdothis

[Tammy Rhoades @insideballet]

With Ballet in My Soul, by Eva Maze A Book Review https://t.co/tEuttHYxE4

[Tammy Rhoades @insideballet]

Many dancers learn the hard way that their side jobs can be just as taxing on their bodies. Side Gig Woes https://t.co/1sngFO8aM3