Out tomorrow ...
Topics include:
- The Science of Happiness
- Glasser's Five Basic Human Needs
- Ephemeral Fun versus Ongoing Happiness
- The Perils of Perfectionism
- Connecting modern lifestyles & modern illnesses
- Making ourselves sick for false states of happiness?
Supporting Expats 🙌 Please share this group if you know of anyone who may benefit from some mental health support. I look forward to running this group again 🙌🙋♀️
Struggling with the unknown of the current #COVID19 situation and what the future holds for you or your family overseas, this might be just what you needs right now. Connect with people in the same situation, learn coping skills, guided by mentalhealth expert @MPonlinetherapy