After being ill last week I wasn’t hoping for much. But reached 3k in 7 mins and only had a slight discomfort in my left knee.
Had to stop at 2.5k and take on some water and stretch my calves, but in all really pleased.
Thanks for the support 🙏👣 #UKRunChat
Huge thank you to those who have sponsored so far. We are now well on the way to £700 on and offline sponsorship.
Please keep sharing. X
https://t.co/FtMXJtKGrP
Massive thanks to Adam from KPT Fitness for running the warm up sessions for our run and providing onsite treatment for some of our runners.
Could not have done it without you Adam.
Please RT @break_charity
https://t.co/BCKow4A8dK @AdamKerrisonKPT