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Institute of Motion
@InstofMotion
IoM is a new educational & collaborative resource for fitness professionals developed by industry-leading human movement and performance expert Michol Dalcourt
Solana Beach, CA
Joined March 2012
373
Following
948
Followers
360
Posts
Institute of Motion
@InstofMotion
about 12 years ago
As
@DNVandenbrink
demonstrates flowing is the future of
#fitness
Inspired by Genesis Performance
@ideafit
https://t.co/yFSIyPFPuO”
Institute of Motion
@InstofMotion
about 12 years ago
IoM Faculty
@DNVandenbrink
#loadedmovementtraining
@InstofMotion
Flow Inspired by Genesis Performance https://t.co/yFSIyPFPuO”
Institute of Motion
@InstofMotion
about 12 years ago
Catch IoM founder & @ViPR_fit inventor
@micholdalcourt
speaking in Jakarta this weekend
Institute of Motion
@InstofMotion
about 12 years ago
IoM master trainers
@jsmastertrainer
@DPDerrickPrice
& @FitExpertPete spent weekend teaching/learning new
#ViPR
content
Who to follow
Rolf Degen
@DegenRolf
Science writer and book author in psychology, neuroscience and evolution
KneeOverToesGuy
@kneeovertoesguy
I teach everything I know for free here, and for those who want further help ($19 to $99/month) & the custom equipment I make: https://t.co/hTLLgOMSrh
IDEA® Health & Fitness Association
@ideafit
Join the world's largest organization for fitness professionals and business owners! 💪 Inspiring the World to Fitness® #ideafit #ideaworld
Institute of Motion
@InstofMotion
about 12 years ago
What do IoM master trainers
@jsmastertrainer
&
@DPDerrickPrice
do for fun?
#ViPRball
Institute of Motion
@InstofMotion
about 12 years ago
The body expends 5 calories/liter of oxygen consumed, more movement uses more O2 = calories burned!
#fitfact
@FitFluential
@ideafit
Institute of Motion
@InstofMotion
about 12 years ago
Don't let yourself get stuck at your desk, get up & move at regular intervals throughout the day!
@greatist
@FitFluential
Institute of Motion
@InstofMotion
about 12 years ago
@dbrownpt it was a pleasure to spend the weekend learning with you. Thank you.
#staycurious
Institute of Motion
@InstofMotion
about 12 years ago
@Trainerflip thank YOU for investing your time to help make our industry better, we appreciated your input.
Institute of Motion
@InstofMotion
about 12 years ago
@GiovanniRoselli
@micholdalcourt
@DNVandenbrink
@jsmastertrainer
@DPDerrickPrice
Thank you for your commitment & contribution
Institute of Motion
@InstofMotion
about 12 years ago
@BenCamara
thank YOU for making the trip, your contributions helped make the experience.
@micholdalcourt
Institute of Motion
@InstofMotion
about 12 years ago
@PhysPrepFitness Thank YOU for taking the time to attend, you helped make it awesome
@jsmastertrainer
@DPDerrickPrice
@DNVandenbrink
Institute of Motion
@InstofMotion
about 12 years ago
@SuyumiQuiroz
Thanks for coming, you helped make it a special experience for all.
InstofMotion
retweeted
Sandy Todd Webster
@FitnessEditor
about 12 years ago
Extended periods of sitting not only increase health risks, but also decrease quality of life, study finds: http://t.co/GctofMk5HG.
Institute of Motion
@InstofMotion
about 12 years ago
Our first ever level 2 Mentorship just wrapped up, thanks to all who participated YOU made it awesome!
Institute of Motion
@InstofMotion
about 12 years ago
YES he is! RT @PhysPrepFitness: He's a team builder and an industry disrupter
@micholdalcourt
@ideafit
InstofMotion
retweeted
Jill Ruth Rooks
@JillRuthRooks
about 12 years ago
@DNVandenbrink
@InstofMotion
#staycurious
really good breakdown of the quadrants and the WHY!
Institute of Motion
@InstofMotion
about 12 years ago
Practicing what we're teaching in Level 2 Mentorship on the warm beaches of Sun Diego
#staycurious
@ideafit
Institute of Motion
@InstofMotion
about 12 years ago
@JillRooks
we're glad that you were able to join us.
Institute of Motion
@InstofMotion
about 12 years ago
Starting the day w/a @ViPR_fit workout by the beach IoM Mentorship L2
#staycurious
@SuyumiQuiroz
@jsmastertrainer
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