AuthenicHeart

Healing out loud, & refusing the performative. Cptsd from ipv/cc. ND. Integrating duality. Deep feeler & Gen X feminist. Integrity over status.

[AuthenicHeart @integrateanyway]

Choose what opens your heart & soul, avoid what closes & weighs them down.

[Dr. Jen Wolkin | ADHD + Trauma Therapist @drjenwolkin]

Let’s normalize sitting with someone in their darkest hour without imposing upon them to feel “good vibes only” as if that’s actually going to hold them in their current experience of grief. XO, Dr. Jen

[Deep Psychology @DeepPsycho_HQ]

Crazy how even minding your business makes people upset

[Fav ⛧ @Favwontmiss]

Being neurodivergent with a genuinely kind heart is realizing not everyone thinks or acts in good faith. You’ll be shocked by how deliberate some people can be when it comes to hurting you, and it’s very sad because it’ll never cross your mind to hurt someone.

[zayden @pemilo123]

Every autistic person experiences the world in their own unique way. Different doesn't mean less. Kindness, patience, and inclusion can make a bigger difference than judgment ever will.

[AuthenicHeart @integrateanyway]

@delonperc Get very clear that familiar ≠ safe & chaos ≠ depth

Red flags: Push-pull dynamic, triangulation, racing heart, a need to prove yourself, worrying if you’re enough

Green flags: Body calms & chakras open around them, no need to edit yourself, you like who you are when with them

[Beehottie 🐝 @Beehottie17]

Nothing is worse than being "close" to people who don't know or understand you at all

[Pooja Priyamvada @PoojaPriyam_]

Ladies never marry into families with these red flags
🚩Men treated as babies, who need to be cared for or there is tantrum.
🚩Women glorify sacrifice & silence.
🚩Subtle discrimination between girls & boys, boys are preferred.
🚩Emphasis on obey the elders, hide family secrets.

[🔱 YogMaya: Energy Surgeon 🔱 @CosmicShakti37]

This is the chilling reality of weaponized virtue. The most dangerous people on earth are not those who knowingly choose evil, but those who have fully intellectualized their malice into a moral obligation. In the mechanics of deep psychological projection, when a person refuses to sit with their own internal shadow and unacknowledged envy, they must find an external target to carry it for them. By treating your boundaries as defiance and their cruelty as correction, they trick their own conscience into believing that their hostility is actually a form of holy work.

They do not experience guilt because their ego has hijacked their moral compass. To them, harming you isn’t a transgression; it is a public service. This is why attempting to appeal to their empathy, common sense, or remorse is a complete waste of your psychological prana; you cannot awaken a conscience that uses righteousness as a shield against its own rot. True safety from these individuals requires an unyielding somatic boundary. You must stop waiting for them to realize they are hurting you, understand that their concern is merely masked hostility, and physically remove yourself from the radius of their delusional theatrics.

[Derron E. Short @DerronEShort]

When money is their god, they will not see you as a partner, but as a resource, a liability, or a stepping stone. They will even cheat, not because of lust alone, but because opportunity, status, and financial gain have become stronger motivators than the marriage covenant.

[🔱 YogMaya: Energy Surgeon 🔱 @CosmicShakti37]

This is a highly destructive psychological tactic known as reactive abuse or deliberate baiting. When a manipulator cannot control you, they try to control how others perceive you by engineering a specific breakdown. They study your boundaries, locate your emotional triggers, and systematically poke at them behind closed doors.

The goal is to push your nervous system past its breaking point until you finally explode. The moment you lash out, the instigator immediately erases the timeline of what led up to the event and highlights only your visible anger, weaponizing your raw reaction as evidence that you are the unstable or abusive party.

By shifting the narrative away from their initial hostility and onto your defensive response, they successfully bypass all accountability. They use your outburst as a shield to protect themselves and a tool to gaslight you into doubting your own reality.

Refusing to react is not a sign of submission; it is a profound act of self-preservation. When you starve a provocateur of the chaotic performance they scripted for you, their false victim narrative falls apart entirely in the absence of a response.

[Samrah @_Chemist1]

Always ignore PROVOKING SPIRITS. They want to create issues with you, poke for a reaction, and make you be something you're not. You lash out, then they flip the script to play the victim.

[Ma'at @Maat_777777]

Unpopular opinion: there are too many advisors and not enough reassurers in this world. There are too many people who tell others what they need to do, and not enough people who tell them they're valuable and enough just the way they are. It needs to change. 🫂❤️

[Kenedy Talks @GK61546]

They don't hate you for who you are. They hate you for seeing their strings and cutting them loose.