Carmla Washington

Lover of Life 🦋💫 Certified Holistic Nutrition Consultant,LMT, Entrpreneur

[Carmla Washington @intohealing1]

@1996Biggs @Maryamhasnaa Period.

[my book is better than my tweets @MichellCClark]

give yourself as many chances as you need to get it right. don't keep score. don't let guilt hold you hostage. just keep learning, and keep going. your breakthrough is coming.

[Carmla Washington @intohealing1]

@_MAXWELL_ 💞💞💞

[my book is better than my tweets @MichellCClark]

you get to choose how you bounce back. after the setbacks, mistakes, and failures, you get to decide what your next step forward looks like.

[Carmla Washington @intohealing1]

Exhale.

((((ahhhhhhhhh))))

[Shannon Evette @1shannonevette]

“God weeps first.” - Dr. Martin Luther King.

#PrayersForUvalde

[Carmla Washington @intohealing1]

@MichellCClark Whew!! That’s deep. 🤍Vulnerability is not for the unhealed 🙏🏽✨

[Carmla Washington @intohealing1]

Make no longer apologizing for who you are normal again.

[Aaron @IAmAaronWill]

Circle small, life private, mind at peace.

[Carmla Washington @intohealing1]

🙏🏽🤍✨

[Carmla Washington @intohealing1]

Those who know pain 𝙨𝙝𝙤𝙪𝙡𝙙𝙣’𝙩 wish it on anyone.

Those who know love 𝙠𝙣𝙤𝙬 not to. ❤︎

[Carmla Washington @intohealing1]

#iykyk

[Carmla Washington @intohealing1]

External validation is such a slippery slope & potential threat to any of life’s progression.

Be whole & complete
on your own first.

Because no one can take what they didn’t give. ✨

[Carmla Washington @intohealing1]

Them: Name 1 thing you know for sure about FEAR?

Me: 👉🏽it ain’t real.👈🏽

#holdyourhead #holdyourheart
#fearnot

[Carmla Washington @intohealing1]

“Don’t regret the past.
It’s the past that brings us to where we’re meant to be.” - A Needle in a Timestack

[Carmla Washington @intohealing1]

✨💜

[Dr. Thema @drthema]

Don’t just tell your success stories. Share the moments when you got it wrong, when you faced rejection, when you disappointed yourself, when you lost your way.

Censored stories don’t nourish us. They don’t illuminate the path.

Your true story can set you & someone else free.

[Carmla Washington @intohealing1]

🙏🏽💜

[Tabitha Brown @IamTabithaBrown]

You’re going to be ok. ❤��. I love you ❤️

[Carmla Washington @intohealing1]

Life is made up of a collection of moments followed by a breath.
So as quickly as you exhale that moment already no longer exist.
That is the brevity of life. Don’t take it for granted. 🌳

[Carmla Washington @intohealing1]

@people So incredibly sad 🙏🏽💔

[Carmla Washington @intohealing1]

🙏🏽💜✨

[Lalah Delia 📖 @LalahDelia]

Congratulations to everyone who made it through something this year that they didn’t know how they were going to make it through.

[Carmla Washington @intohealing1]

#NewProfilePic

[Having Time @havingtime]

Imagine yourself in your calm and happy place.
Stay there for five deep breaths.