Due to State Dept rules that were changed by the outgoing administration, I have had to clear my personal Twitter account that I have had for years. The followers, the history, the pictures, and all other content. Please refollow and retweet this to your friends. Here’s to 2019!
19 miles and I’m not dead!!! Kudos to charlestonhomeschool for doing a little bit of crewing. I put out multiple waters and #gu before my run but someone took the supplies that were 7… https://t.co/7USelAEE7h
Get my training in a different city this week. Away for work but still keeping up the mileage. #memphis#walkinginmemphis#runninginmemphis @ University of Memphis https://t.co/yiMKUpoWLv
I won both of my step challenges this week!! Shout out to sharkster12 and @chabo714 for pushing me to get 50k steps more than the previous week! https://t.co/LdCWSt5sjO
Post long run omelette featuring Dragon Cheyenne Peppers from a friends garden. It was a good omelette but it made me sweat for sure! Definitely worth running 14 miles for!! 🐉 🌶 🏃🏻 🔥… https://t.co/YDuJCcUO5V
#marathontraining officially starts on August 6th. I am getting back into the swing of things in preparation. @ Francis Marion National Forest https://t.co/zS6xrel7Bj